HEALTH

Can opening a pickle jar predict how long you’re going to live? Maybe more than you realize! Our grip strength is…

Soup season is in full swing, but honestly, in this household any season really is soup season. These homemade sourdough croutons…

Mini everything seems to be all the rage lately. Mini can still pack a mighty punch though when it comes to…

I grew up drinking apple cider and homemade wassail (a spiced cider/tea with citrus) around the holidays. So when I had kids…

The teen years can feel like a whirlwind. Bodies are changing daily, hormones are in constant flux, and no snack in…

What kid doesn’t love gummy snacks? This version features health boosting elderberry syrup, perfect for cold and flu season. Elderberry syrup…

There’s something about fall that makes me want to sip something warm, and fill the house with cozy scents. This season…

When I first started digging into the lymphatic system years ago, I was amazed that something so important wasn’t talked about…

I’m a fan of all things fall, but pumpkin spice can get old after a while. This delicious, healthy apple crisp…

Nope, we’re not talking about cookware and cute black and white bears. PANS and PANDAS syndrome has gotten more attention in…