HEALTH

For a long time, I believed feeling my best required complex routines and constant optimization. Instead of spreadsheets to track all…

Herbal teas are a delicious and easy way to boost fluid intake and sneak in some extra nutrients. Unlike coffee and…

I used to think that serious disease was either genetic, unavoidable, or something that appeared suddenly later in life. You went…

My kids are old enough that they can make their own breakfast now, but we still enjoy eating together as a…

One of our favorite cold-weather meals is classic shepherd’s pie. In this not-so-classic version, you get a big veggie boost from…

Every time Christmas rolls around, I start to have visions of a peppermint mocha. I unapologetically enjoy all things coffee, but…

For many of us, Christmas time means a little more time with family and a break from school. We do an…

I’ve shared my holiday gift guide, but many of you have asked for a gift guide of unusual ideas that aren’t…

With Christmas just around the corner our family is in full holiday mode. That means hosting, baking, and making tasty treats…

I’ve never understood it… the idea of running out early on holiday celebrations with family to go shopping for Black Friday…