HEALTH

Call me weird, but oral health has always fascinated me. And it’s more than just brushing your teeth twice a day…

Many years ago, I switched to natural cleaning products. Since then, I’ve found a lot of great recipes, tricks, and shortcuts.…

Why do I keep a trampoline in my bedroom? No, it’s not for late night acrobatics. I use a rebounder to…

If you’re anything like me, you probably have a box of baking soda tucked away in your pantry. Maybe you use…

There’s not much better than a cool treat on a hot day. Even if it’s not hot out, this easy frozen…

Over the years I’ve gone from using harsh, conventional skincare products to rubbing mud and avocado on my face! My current…

While some people are busy having the perfect lawn, I’ve learned to embrace the backyard “weeds.” Many of the plants we…

Walking is one of those things that most of us do every single day, but don’t think much about. It’s not…

I love getting my hands in the dirt every chance I can get. Whether it’s weeding in the morning while soaking…

For the longest time, I believed health was about doing more. More supplements, more lab tests, more workouts, and more routines.…