Sometimes the most meaningful shifts in health don’t begin with a new supplement or a perfect diet. One of my most…
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Once upon a time I created a hyaluronic acid serum in my kitchen, then later made a niacinamide moisturizer. I’m a…
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Years ago our whole family started taking Jujutsu for a season. We all enjoyed it, but the rolls, throws and climbing…
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Hormones are one of those topics that eventually find their way into almost every conversation about women’s health. At some point,…
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I’m never without homemade herbes de Provence in our kitchen. Abundant in the south of France, this spice mix really speaks…
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I’ve written many times about how I clean my house with natural cleaners. Now to check off something that’s been on…
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The kids and I have been on a cookie testing spree lately. These brown butter chocolate chunk cookies with pistachios have…
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I first wrote about red light therapy more than a decade ago, long before it became trendy on social media. At…
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Ants, ants, everywhere! Those pesky insects have a way of finding every little crack and opening right into your home. When…
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Lip balm, lip gloss, lip stick, and now lip butter. I’ve created lots of different natural lip products over the years…