Every year, it seems like the holidays get here faster and faster! Once the end of summer rolls around, it’s a…
Latest in HEALTH
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For most families the day after Thanksgiving can mean either a full day of Black Friday shopping or (what we do)…
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Not only do I rub mud on my face, but I brush my teeth with it and drink it too. Sounds…
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Formally known as camellia sinensis, green tea is a great way to perk up tired skin. Camellia sinensis leaf extract is…
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I often keep fresh ginger around in case of upset stomachs (it can be a lifesaver during early pregnancy!). Ginger root…
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Coconut oil pulling has gained mainstream attention in the news and on fashion blogs in recent years. I’ve been using this…
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This time of year everyone is going nuts over pumpkin pie spice. While it is delicious in everything from pumpkin pie…
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Bentonite clay is a healing clay derived from volcanic ash. Since it was first discovered in Montmorillon, France, it’s also called…
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It’s finally the season for all things pumpkin. Pumpkin pie, pumpkin bread, pumpkin lattes, and more are everywhere this time of…
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Many years ago, I spent a few weeks vacationing in Europe. I hiked, explored beautiful towns, tried local foods, and indulged…