HEALTH

Marshmallows are always a big hit in our household. Years ago I created my basic marshmallow recipe (with optional probiotics!) and…

I know I might sound unromantic, but something in me rebels against commercialized holidays (like Valentine’s Day). You won’t find me…

Once upon a time, I invested in a cottage cheese brand because it was delicious and reminded me of my childhood.…

It seems like with each year and generation new trends come rolling around. Often they’re just a rehash of old trends…

Once upon a time in Belgium, I went to an amazing Greek restaurant. What does that have to do with salad…

I often discuss how salt is essential for health, from supporting electrolyte balance to regulating blood pressure. Dialing in my salt…

One of the first DIY herbal remedies I learned how to make were tinctures. Our family has relied on simple recipes…

Dry shampoo has become increasingly popular over the years and I can see why. A hair care product that makes your…

I’m sure by now you’ve heard me talk about the importance of remineralizing teeth. But what you may not know is…

Several times a year, when the kids grow or the seasons change (as they inevitably do), I climb into the dark…