Blog

  • Deals: Samsung Galaxy S24 FE pre-orders start, but there are better offers to consider

    Deals: Samsung Galaxy S24 FE pre-orders start, but there are better offers to consider

    [ad_1]

    Samsung unveiled the Galaxy S24 FE this week, alongside two premium tablets. But is any one of them actually worth it? Let’s look at the phone first.

    The Samsung Galaxy S24 FE starts at $650 and you can get up to $400 worth of trade-in credit. Additionally, you can pick up other FE gadgets, the Galaxy Watch FE and Galaxy Buds FE, at half price. We will have a look at the accessories in a moment.

    The FE will receive 7 OS updates and 7 years of security patches. Will a device with 8GB of RAM and 128GB storage still be usable in 7 years? Who knows, Android is not as slim as it once was and it’s not getting any slimmer. Neither are all the apps.

    The Samsung Galaxy S24+ also has a 6.7” display, but it’s a QHD+ LTPO panel versus an FHD+ non-LTPO display on the FE. And the Plus is actually a bit smaller and 17g lighter, despite having a battery that is 200mAh larger. The Plus also wins the charging race with 45W over a wire vs. 25W. Instead of the Exynos 2400e you will get a Snapdragon 8 Gen 3 and it comes with 12GB of RAM.

    With no trade-in, the Galaxy S24+ gets a $200 discount so the base 12/256GB model drops to $800 – not that far off the 8/256GB S24 FE at $710. However, an old S21+ will fetch a $400 discount due to a promo campaign that boosts the trade-in value. That’s a worthwhile upgrade and a good price for a phone that’s three years old.

    Samsung also has a certified refurbished program for its older models, but it doesn’t make too much sense – the Galaxy S23+ starts at $770 for an 8/256GB unit. However, the trade-in offer is even better here. Even old, cheap phones with cracked screens are valued at $300 – that’s how much you can get for a damaged Galaxy A13, for example. The S21+ is also valued at $300, it’s best if you have a cheap old device to send in.

    Or you can grab a refurbished Samsung Galaxy S23 Ultra. The prices start at $920 and the trade-in offers aren’t as good, but a damaged Galaxy A13 will still get $150 credit, which is more than it’s worth. An S21+ in good condition can fetch $300.

    We mentioned that you can get FE gadgets at 50% off if you buy them alongside the S24 FE. This includes the Samsung Galaxy Watch FE, which is normally priced at $200 for the Bluetooth model (currently it has a $20 discount). However, Samsung is also launching an LTE version of this watch, which is $250. Note that the Watch FE is available only in 40mm size. That isn’t a huge problem for what could be the main audience for a Galaxy Watch FE LTE – students who aren’t allowed to bring a smartphone to school.

    You can also grab the Galaxy Buds FE, which are stemless, unlike the Galaxy Buds3 and Buds3 Pro. These are $100 (their MSRP) and we’ve certainly seen quite a few discounts for them, but $50 is a great price (when bought with the S24 FE).

    If you do decide to go with a Galaxy S24 FE, here are some official cases to consider:

    Samsung also introduced new flagship tablets, but only 12.4” and 14.6” models this time. Both use a Dimensity 9300+ chipset instead of a Snapdragon and have a heavy focus on AI – the optional keyboard cover even has a dedicated button for the Galaxy AI Assistant.

    Speaking of, here is the Book Cover Keyboard Slim for the Galaxy Tab S10+ and Tab S10 Ultra.

    We couldn’t find a good deal on last year’s Galaxy Tab S9 Ultra, but we did find a pretty cheap Galaxy Tab S9+. The upgrades for the 2024 generations are fairly minor. Samsung says that the Dimensity 9300+ has an 18% faster CPU, 28% faster GPU and 14% faster NPU. Not bad, but the Snapdragon 8 Gen 2 inside the Tab S9 series is no slouch either.

    We may get a commission from qualifying sales.

    [ad_2]

    Source link

  • Judge rejects Apple’s last-minute request for a deadline extension in Epic case

    Judge rejects Apple’s last-minute request for a deadline extension in Epic case

    [ad_1]

    Apple tried at the last second to get out of producing a trove of documents by Monday as it was ordered to in its ongoing dispute with Epic, and Magistrate Judge Thomas Hixson is not having it. In early August, the company was given a deadline of September 30 to produce documents relating to the this year, which was its attempt to satisfy an injunction. Apple initially told the court that the task would entail reviewing roughly 650,000 documents — but in a status report on Thursday, it said the number had ballooned to over 1.3 million, and asked for a two-week extension. Hixson denied the request on Friday in a strongly worded spotted by , and called out Apple’s move as “bad behavior.”

    Apple and Epic have been submitting joint status reports to the court every two weeks, and the issue of Apple’s documents exceeding its earlier estimate never previously came up, the judge noted. “This information would have been apparent to Apple weeks ago,” Hixson said in the order. “It is simply not believable that Apple learned of this information only in the two weeks following the last status report.” The judge said the request raises other concerns, calling into question the quality of Apple’s reports and its intentions around complying in a timely manner. Apple has “nearly infinite resources” that it could have tapped to get the task done in the allotted time, according to Hixson.

    “This is a classic moral hazard,” Hixson said in the order, “and the way Apple announced out of the blue four days before the substantial completion deadline that it would not make that deadline because of a document count that it had surely been aware of for weeks hardly creates the impression that Apple is behaving responsibly.”

    [ad_2]

    Source link

  • The Best Kids Robot Movies, Including The Wild Robot, Ranked

    The Best Kids Robot Movies, Including The Wild Robot, Ranked

    [ad_1]

    A collection of robots from kids' movies.

    Image: Disney / Warner Bros. / Universal / Kotaku

    Movies often portray robots as the harbingers of something bad, whether they’re evil and want to take over the world (Terminator, I, Robot, The Matrix, etc.) or are being exploited by humans (Blade Runner, Ex Machina, A.I. Artificial Intelligence, etc.). But robots aren’t all bad—they can be fun, cute, and family-friendly, too.

    Children (and adults) love assembling robot toys and figuring out how different components interact and fit together. Robots have been a big part of kids’ movies for years, especially before the millennium, with films like Bicentennial Man and Inspector Gadget arriving in the late ‘90s. While they may not be the greatest, they capture the inventiveness that makes robots exciting for kids.

    The Wild Robot, which tells the story of a robot who learns to live in the forest and befriends an adorable little gosling, hits theaters on September 27. It stars Pedro Pascal, Stephanie Hsu, and Mark Hamill, and will join the lexicon of children’s movies about robotic friends.

    We gathered all of these movies and tried to rank them based on their quality, considering whether they are just juvenile fluff or something more meaningful that adults can enjoy, too. Let’s get into it.

    [ad_2]

    Source link

  • Best Laser Cleaning Service Near Me: A Comprehensive Guide

    Best Laser Cleaning Service Near Me: A Comprehensive Guide

    [ad_1]

    When it comes to maintaining and restoring various surfaces, laser cleaning has emerged as a leading technology, especially for metal, stone, and wood surfaces. If you’re searching for the best laser cleaning service near you, it’s essential to understand what this innovative method entails and how it can benefit your property.

    What is Laser Cleaning?

    Laser cleaning is a surface treatment technique that uses high-intensity laser beams to remove contaminants, rust, paint, and other unwanted materials from surfaces. This process is highly effective and environmentally friendly, as it often eliminates the need for harsh chemicals and abrasive methods.

    Advantages of Laser Cleaning

    1. Precision: Laser cleaning offers a level of precision that traditional cleaning methods can’t match. This means it can effectively target specific areas without damaging the underlying material.
    2. Environmentally Friendly: Since it minimizes or eliminates the use of chemicals, laser cleaning is a safer option for both your health and the environment.
    3. Efficiency: This method is faster than many conventional cleaning processes, reducing downtime for businesses and property owners.
    4. Versatility: Laser cleaning can be used on a variety of materials, including metals, bricks, and plastics, making it an ideal solution for numerous applications.
    5. Cost-Effective: Although the initial investment in laser cleaning technology may be higher, the long-term savings in maintenance and restoration can be significant.

    Choosing the Right Laser Cleaning Service

    When searching for the best laser cleaning service near you, consider the following factors:

    • Experience and Expertise: Look for a provider with a proven track record in laser cleaning. Experienced professionals will understand the intricacies of different materials and cleaning requirements.
    • Technology Used: Ensure that the service provider uses state-of-the-art equipment. The latest technology will yield the best results.
    • Customer Reviews: Check online reviews and testimonials to gauge the quality of service offered by different providers.
    • Range of Services: A good laser cleaning service should offer a variety of options, from rust removal to graffiti cleaning.
    • Safety Protocols: Inquire about the safety measures the service provider has in place. Proper training and equipment are essential for ensuring safe operations.

    Why Renovate RX Stands Out

    If you’re looking for the best laser cleaning service near you, look no further than Renovate RX. Our team of experts is dedicated to delivering top-notch laser cleaning solutions tailored to your specific needs. With state-of-the-art equipment and a commitment to quality, we ensure your surfaces are restored to their original condition.

    Book Your Appointment Today!

    Don’t wait to revitalize your property. Contact Renovate RX today to schedule your laser cleaning service and experience the difference for yourself!

    [ad_2]

    Source link

  • Alex Jordan, THE ARCHITECT team up on new single with BabyChaos,’MORE’

    Alex Jordan, THE ARCHITECT team up on new single with BabyChaos,’MORE’

    [ad_1]

    Alex Jordan, THE ARCHITECT team up on new single with BabyChaos,’MORE’Snapinsta.app 460578244 18457822639000889 6476202157184455929 N 1080 2

    Alex Jordan and THE ARCHITECT have partnered up to deliver a dark house cut titled “MORE” alongside babychaos. Brooding bass lines in tandem with a compelling vocal from babychaos make this collaboration a must-listen for anyone reading this.

    Alex Jordan hails from South Florida and at just 26 years old has already appeared at some of the biggest clubs and festivals in the world. He considered artists like Hardwell, DJ Snake and Depeche Mode to be among his inspirations. And “MORE” follows his previous single “Hoping For More” with Aliice Mar.

    THE ARCHITECT is a brand new alias from an experienced producer in the scene who has begun to shift their sound to lean further into the world of deep house and dubstep. “MORE” is an apt name for their debut release with music fans sure to be clamoring for just that.

    babychaos delivers a crisp topline that perfectly compliments the production on the record. She’s known for her work in the genres of hard rock and metal and makes a perfect crossover into the dance space on “MORE.”

    Featured image: Eddie Myers

    Tags: , ,

    Categories:



    [ad_2]

    Source link

  • How To Work Together To Improve Teacher Principal Relationships –

    How To Work Together To Improve Teacher Principal Relationships –

    [ad_1]

    Transform Education By Building A Legacy Of Teacher-Principal Partnership

    contributed by Joe Griffin, PhD

    Abstract

    Collaboration between teachers and principals is essential for creating thriving educational communities that enhance student achievement and teacher performance. This article explores the transformative power of a collaborative, unified approach, emphasizing the need for intentional, purpose-driven collaboration. It outlines strategies and principles for fostering a culture of mutual respect, trust, and shared vision, highlighting teachers and principals’ critical roles in student success.

    By addressing the current challenges in education, promoting professional development, and prioritizing emotional well-being, this article provides a comprehensive guide for educators committed to bridging the gap between teachers and principals. Through data-driven decision-making and a relentless pursuit of excellence, educators can create a legacy of success that inspires future generations. This call to action encourages superintendents, teachers, and principals to embrace the power of collaboration, striving together to transform the educational landscape and build a brighter future for all students.

    One truth in education remains consistent: collaboration breeds success. The relationship between teachers and principals is pivotal in shaping the future of our schools and the success of our students. The profound impact of a collaborative approach on educational communities is explored in this article. Crafted from years of experience, research, and reflection, A spirit of systemic collaboration that stretches beyond traditional boundaries and fosters a culture of excellence in schools is what we desire for our schools.

    The Power of Collaboration

    The journey toward true begins with envisioning desired outcomes for students and staff. Establishing a team-focused approach is essential, as teamwork drives success. To build such teams, school leaders can implement regular collaborative planning sessions, facilitate peer learning communities, and create shared spaces where teachers and principals can exchange ideas. 

    The goal is not merely to gain knowledge but to create a thriving, collaborative community that nurtures the potential of every student and adult. Implementing structured goal-setting meetings and mutual accountability frameworks will help both teachers and principals move from buy-in to ownership, leading to meaningful and sustainable collaboration.

    Collaboration is not a new idea, but its application in education has often been surface-level, failing to peel back the layers associated with the process of purposefully creating a culture of collaboration. True collaboration requires a shift in mindset, an intentional effort between teachers and principals to understand the value of their partnership and commit to working together towards common goals. 

    Creating a Culture of Collaboration

    The current state of education presents numerous challenges, but also immense opportunities to make huge gains in student achievement and teacher performance. A collaborative culture where teachers and principals work closely is crucial for overcoming these challenges. Instituting regular professional development workshops focused on collaborative strategies, 

    The Need for Unified School Improvement

    Often, teachers and principals face challenges in isolation, missing opportunities for growth, improvement, and empowerment. By unifying their efforts, a collaborative school model can emerge where all staff members contribute to a shared vision of success. Encouraging co-planning sessions, interdisciplinary projects, and regular check-ins can facilitate this unity. Furthermore, promoting a school-wide communication platform will ensure that all stakeholders remain informed and engaged, breaking down silos and fostering a truly collaborative environment. Performance for all increases within a collaborative school model.

    One of the most important results of collaboration is the mutual growth that it fosters. When teachers and principals work together, they grow together and learn from each other, share best practices, and develop a deeper understanding of their respective roles. This collaborative spirit extends beyond the classroom, impacting the broader school community and contributing to a more cohesive, effective, and comprehensive educational system.

    Empowering Teachers and Principals

    Recognizing and nurturing leadership potential in every teacher is fundamental to fostering collaboration. Teachers must be seen as leaders, capable of shaping the educational landscape. School leaders should implement leadership development programs, offer opportunities for teachers to lead initiatives, and create platforms for teachers to share their expertise with peers. This approach ensures that teachers feel valued, respected, and motivated to contribute to school improvement, enhancing collaboration with principals.

    Professional Development and Emotional Well-Being

    Continuous learning is a cornerstone of professional development. Educators should embrace the idea of lifelong learning, constantly seeking to improve their craft and adapt to new challenges. To support this, schools should provide ongoing training opportunities, facilitate peer observations, and create professional learning communities that encourage educators to share best practices. 

    Equally important is the focus on emotional well-being. Social-emotional learning (SEL) principles are integral to maintaining a positive, productive mindset. Introducing regular wellness activities, offering access to mental health resources, and building a culture of support where teachers feel safe to express their needs can help create a balanced and healthy work environment.

    See also Well-Being

    By prioritizing emotional well-being, teachers can perform at their best, leading to better outcomes for students. Principals must recognize this and provide the necessary support to create a balanced and healthy work environment in which everyone performs at consistently higher levels

    The Impact of Data-Driven Decision Making

    Data serves as a powerful tool that can enhance instructional practices and improve student outcomes. Schools should establish data teams, comprised of teachers and administrators who regularly analyze student performance, attendance, and behavior data. By engaging in data-driven decision-making, educators can develop targeted strategies for improvement, celebrate successes, and identify areas for growth. Additionally, providing training in data literacy and interpretation will equip all staff members to use data effectively in their instructional planning and collaboration efforts.

    The collaborative analysis of data also strengthens the bond between teachers and principals. It provides common language and goals, fostering a sense of unity and purpose. This collaborative effort is essential for creating a culture of excellence that spreads quickly through the school community. The impact of data-driven decision-making affects student and adult attendance, test scores at all levels, observation feedback for continuous improvement, graduation rates, and more.

    Striving for Excellence

    Striving for excellence is a continuous journey that requires commitment from educators to grow and improve. Establishing a culture of reflective practice, where teachers and principals regularly evaluate their performance and set goals for improvement, can foster this journey toward excellence. Incorporating strategies such as peer feedback, coaching sessions, and ongoing professional development will help educators maintain a high standard of excellence in their work.

    Excellence in schools is attainable through engaging instruction, positive energy, and a student-centric mindset. It requires a commitment to personal and professional integrity and a willingness to embrace challenges as opportunities for growth. By fostering a culture of collaboration, teachers and principals can inspire each other to reach new heights and create a legacy of success.

    The Call to Action

    In conclusion, “Transform Education by Building a Legacy of Teacher-Principal Partnership” is not just an article; it is a roaring call to action. It challenges educators to rethink their approach to collaboration, to rethink management of issues in schools, and to commit to creating a culture of excellence in schools. 

    Superintendents must encourage teachers and principals to improve teacher-principal collaboration techniques, to engage in meaningful discussions about its content, to implement its principles in daily practice, and to create a culture of systemic collaboration—collaboration at all levels to boost student and educator performance. 

    Principals and teachers must simultaneously work to improve relationships and results. A staff’s greatest strength lies in the ability to work together. Collaboration is not just a strategy; it is a mindset that empowers educational communities to achieve more together. Together, we can build a legacy of excellence that will inspire future generations and transform the educational landscape.

    Empowering educational communities is not just about improving test scores or achieving accolades; it is about creating a better future for our students. It is about ensuring that every child, regardless of their background, can succeed. It is about fostering a culture of appreciated diversity, inclusion, and respect. By working purposefully together, teachers and principals can make this vision a reality.

    Embrace the power of collaboration, strive for excellence, and create a brighter future for our students. Collaborate more intentionally and with more intensity.

    Bio

    Dr. Joe Griffin is a speaker and educational consultant at Joe Griffin Global Consulting LLC and can be reached at [email protected]. Griffin has documented school improvement efforts in multiple schools as principal and consultant, author, certified Global Behavior DNA Leadership Coach, instructional specialist, and professor of English.

    [ad_2]

    Source link

  • Cowboy Chicken Recipe | The Recipe Critic

    Cowboy Chicken Recipe | The Recipe Critic

    [ad_1]

    This website may contain affiliate links and advertising so that we can provide recipes to you. Read my disclosure policy.

    This cowboy chicken recipe is packed with bold flavors. The chicken is seared with lots of vibrant seasonings, surrounded by corn, black beans, and fire-roasted tomatoes, all smothered in melty cheese. Your family will love this quick meal that is ready in just 35 minutes!

    Overhead shot of cowboy chicken in a skillet.

    Reasons You’ll Love This Recipe

    • Budget-Friendly: This recipe uses simple ingredients, that don’t cost much! I’m always on the lookout for good food that doesn’t break the bank!
    • Quick and Easy to Make: Prep for this meal is quick and easy! Simply sear your chicken and onions, dump some cans into your skillet, bake and dinner is served.
    • Delicious Flavors: All of the seasonings you need to create his dish combine to make an explosion of incredible flavor! Your family will be begging for more!

    Ingredients You Need to Make Cowboy Chicken

    The ingredients list might look long, but it is mostly the seasonings you need. Most of the items you probably already have. Scroll down to the recipe card for exact measurements!

    • Chicken Breast: This crowd-pleasing protein is great for absorbing the flavors and gives the best texture.
    • Paprika: Adds a hint of smokey sweetness.
    • Cumin: Cumin really adds to the southwest flavors in this dish.
    • Oregano: Provides a robust herbal flavor with a hint of bitterness, which is a great balance to all of the other flavors.
    • Garlic Powder: Adds the best savory flavor that complements all of the other ingredients.
    • Salt and Pepper: Enhances all of the flavors in the dish.
    • Onion Powder: Gives a blast of robust, savory flavor.
    • Chili Powder: Adds a slight kick of heat and balances out the other savory flavors.
    • Olive Oil: Acts as a fat to seal in the flavor of the chicken.
    • Yellow Onion: Sauteed onion gives a sweet, caramelized flavor and soft texture.
    • Cloves Garlic: This gives a punch of that wonderful savory flavor you can only get from fresh garlic.
    • Can of Corn: Adds a sweet, juicy pop of yellow color.
    • Can of Black Beans: Not only does this add a fabulous texture, the fiber you get from beans is so good for you!
    • Can of Fire Roasted Tomatoes: I feel like this is the secret ingredient for making it taste smokey and southwest cowboy style.
    • Fresh Lime Juice: The acidity in the limes balances out the savory, smokey and sweet flavors completing the entire dish.
    • Shredded Mexican Cheese: Adds a creamy, melty topping that keeps in moisture and locks in flavor.
    • Fresh Cilantro: The kiss of freshness to any Mexican dish.
    Overhead shot of labeled ingredients. Overhead shot of labeled ingredients.

    Cowboy Chicken Recipe Instructions

    This cowboy chicken is a breeze to whip up, making it a go-to for your busy weeknights. The hearty chicken and bold flavors are sure to be a hit with your kids. Just follow my simple step-by-step instructions below, and you’ll have a delicious meal in no time!

    1. Prep: Preheat oven to 375 degrees Fahrenheit. In a small bowl, whisk together the paprika, cumin, oregano, garlic powder, onion powder, salt, pepper, and chili powder, then divide this mixture in half.
    2. Coat Chicken: Rub the chicken breasts with half of the spice mixture. Heat the olive oil in a large oven-safe skillet over medium-high heat.
    3. Sear Chicken: Sear the chicken breasts for 3-4 minutes on each side in the skillet, then remove and set the chicken aside.
    4. Saute Onion and Add Ingredients: Add the onion to the skillet and saute until the onion is tender. Once tender, add in the garlic, corn, black beans, and tomatoes with their juice, lime juice, and remaining seasoning, and blend in the pan.
    5. Simmer: Stir and cook until the mixture comes to a gentile boil. Once it boils, remove from heat then add the chicken breasts back to the skillet and sprinkle the cheese over the chicken.
    6. Bake: Bake the chicken for 20-25 minutes until they reach a temperature of 165 degrees Fahrenheit. Remove the dish from the oven and let it rest for at least 5 minutes before serving.
    7. Serve: Top with the fresh cilantro and serve on its own or over rice.

    Cowboy Chicken Tips and Variations

    This recipe is fantastic the way it is. But if you are looking to add a little flare or change things up to suit your tastes, here are some tips and variation ideas for you.

    • Chicken Breast Size: For the chicken breasts, just make sure they are a size that will fit 4 in your skillet. 
    • Cheese Options: Try using Monterey jack, pepper jack or cheddar cheese in place of Mexican blend for a little variation. 
    • Cook Chicken: Always make sure your poultry is completely cooked through; use a thermometer to check the internal temperature of your chicken before eating. (Must be 165 degrees Fahrenheit) 
    • Topping Ideas: You can add some sour cream, green onions, avocado, or try adding diced jalapeno for some spice!
    • Serving Ideas: You can serve it over white rice, cilantro lime rice, Mexican rice, or mashed potatoes. You can also shred it and use it to top nachos, in tacos, or stuffed in burritos.

    Close up shot of cooked cowboy chicken.Close up shot of cooked cowboy chicken.

    Storing Leftover Chicken

    If you are lucky enough to have leftover cowboy chicken, follow my instructions below for safe and easy storage.

    • Refrigerator: Make sure the dish has cooled completely before transferring to a foodsafe container. You can store the leftovers in an airtight container in the fridge for up to 4 days. 
    • Freezer: Once the dish has cooled completely, wrap it tightly in a freezer bag or heavy-duty aluminum foil. Get out as much air as possible to prevent freezer burn. If you want you can freeze these individually or all together. Just make sure you thaw them in your fridge over night when you are ready to reheat.

    Overhead shot of plated cowboy chicken with a bit on a gold fork. Overhead shot of plated cowboy chicken with a bit on a gold fork.

    More Cowboy-Inspired Dishes to Try

    If you are like me, then you will love all things cowboy! The combination of bowl flavors and simple, hearty ingredients just makes me and my tummy happy! Here are some of my top cowboy recipes that I know you’ll love.

    Pin this now to find it later

    Pin It

    • Preheat oven to 375 degrees Fahrenheit. In a small bowl whisk together the paprika, cumin, oregano, garlic powder, onion powder, salt, pepper, and chili powder. Divide this mixture in half.

    • Rub the chicken breasts with half of the spice mixture. Heat the olive oil in a large oven-safe skillet over medium-high heat.

    • Sear the chicken breasts for 2-3 minutes on each side in the skillet. Remove from the skillet and set aside.

    • Add the onion to the skillet and saute until tender. Add in the garlic, corn, black beans, tomatoes with their juice, lime juice, and remaining seasoning blend.

    • Stir and cook until the mixture comes to a gentile boil. Remove from heat and add the chicken breasts back to the skillet. Sprinkle the cheese over the chicken.

    • Bake the chicken for 20-25 minutes until it reaches 165 degrees Fahrenheit. Remove the dish from the oven and let it rest for at least 5 minutes before serving.

    • Top with the fresh cilantro and serve on its own or over rice.

    Calories: 990kcalCarbohydrates: 132gProtein: 63gFat: 22gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gTrans Fat: 0.03gCholesterol: 172mgSodium: 1936mgPotassium: 1340mgFiber: 10gSugar: 98gVitamin A: 1712IUVitamin C: 12mgCalcium: 310mgIron: 5mg

    Nutrition information is automatically calculated, so should only be used as an approximation.



    [ad_2]

    Source link

  • WWI and the 1920s: Interview with Jennifer Keene, Part 1

    WWI and the 1920s: Interview with Jennifer Keene, Part 1

    [ad_1]

    World War II CDC volume
    Keene at MAHG 2021

    Teaching American History has recently published World War I and the 1920s: Core Documents, a collection curated by Professor Jennifer D. Keene, Professor of History and Dean of the Wilkinson College of Arts, Humanities and Social Sciences at Chapman University. Keene, a specialist in American military experience during World War I, has published three studies of this subject, along with numerous essays, journal articles, and encyclopedia entries. Keene also edited our collection of core documents on World War II (2018; 2nd ed. 2022) and teaches courses on the World Wars and Modern America for the Master of Arts in American History and Government program at Ashland University.

    • 1. For Europeans, World War I was devastating. Technological advances in weaponry made combat terrible and costly to life and well-being. Many grew pessimistic about modern “progress.” To Americans, the war brought risk, loss and sacrifice, but did not diminish expectations for economic growth and social and political reforms. What accounts for the difference between the European and American experience?

    Although it’s true that Americans were less devastated by the experience of World War I, the war brought profound changes to American life. We entered the war late and suffered fewer battlefield deaths than the Europeans over the course of our year and a half involvement. However, Americans of that era saw the war as the major historical event of their lifetimes, one that changed everything. It changed the role of the United States in global politics and gave it a stronger position in the global economy. It accelerated the fight for women’s suffrage. It changed African Americans’ understanding of their own prospects in our society, laying the groundwork for the modern Civil Rights movement. We also make a big mistake if we ignore the long-term effect of Wilsonian rhetoric on the way Americans understand their civic responsibilities and role in the world.

    The momentum of the Progressive movement propelled America into the war and shaped Americans’ expectations. When the European war began in 1914, Woodrow Wilson based his argument for neutrality (Document 1) on the claim that neutrality would allow the United States to arbitrate between the warring sides. In April, 1917, after concluding that Germany represented a national security risk and could be defeated only if America joined the fight, Wilson delivered a war address (Document 6) that distinguished America’s war aims from those the other combatants. While others waged a territorial contest, Americans would fight to remake the international order in the image of liberal democracy. This would help the world powers negotiate their differences, preventing future wars. Fast forward to Wilson’s Fourteen Points (Document 14), and you see him approaching a negotiated settlement in a progressive manner. He first convened a group of academic experts on the contested regions of the world, “The Inquiry,” to draft his proposals. He thought he could sit down with these experts to redraw the map of Europe, rationally solving old historic conflicts that nobody else had been able to solve.

    Food Administration Home Card, 1917, U.S. Food Administration, National Archives and Record Administration (National Archives identifier: 20762195). Available at https://catalog.archives.gov/id/20762195.

    Others acted from the same progressive impulse. As Director of the US Food Administration, Herbert Hoover could have confiscated food sources and rationed them. Instead, he asked for voluntary efforts from across American society (Document 13), as he had when he headed the Commission for Relief in Belgium. To support the war effort, he asked people to voluntarily conserve food. This progressive approach left a legacy, influencing the conduct of agency heads during the mobilization for World War II.

    Of course, Wilson’s reformist impulses were inconsistent. After arguing that America needed to make the world safe for democracy, he asked Congress to pass an Espionage Act that criminalized public dissent and obstruction of conscription under the new Selective Service Act. For the most part, Americans went along with this. Immediately after the war, the Supreme Court affirmed the suppression of dissent in Schenck v. United States (Document 19), ruling that freedom of speech is not an unconditional right.

    • 2. Given Wilson’s intolerance of dissent, why did he change his position on women’s suffrage?

    The suffrage activists forced Wilson’s hand. By 1917, the suffrage movement had divided into two main groups, each pursuing different strategies, yet it took both groups to force the change. Carrie Chapman Catt of the National American Woman Suffrage Association (NAWSA; see Document 12) pressed for a federal woman suffrage amendment while seeking simultaneously to secure women’s suffrage one state at a time, by persuading states to change their own constitutions . She wanted Wilson to endorse the national movement, and use his position as head of the Democratic Party to move a proposed amendment through Congress. Catt realized she could exert pressure on Wilson by encouraging women to support the war through public volunteer efforts. “How can you ask women to assume the responsibilities of citizenship,” she asked in effect, “without according them the rights of citizens?” Alice Paul and the National Woman’s Party (NWP; see Document 10) pushed more aggressively for an amendment to the federal constitution. They began picketing the White House in January 1917. No one had ever done that before. They continued after America entered the war in April, calling Wilson a hypocrite for pushing a war to safeguard democracy abroad while denying women democratic rights at home. As upper and upper middle-class women, they could use their social connections to publicize their brutal treatment in prison when they were arrested for blocking the sidewalk in front of the White House.

    Lucy Branham protests the political imprisonment of Alice Paul with “Russia” banner (United States: Harris & Ewing, 1917) Library of Congress, https://www.loc.gov/item/mnwp000224/.

    This negative publicity put Wilson in an embarrassing position. Meanwhile, Chapman’s state-by-state strategy made a significant gain when the state of New York voted for women’s suffrage in November 1917. Women’s exercise of voting rights in key states like New York might derail Wilson’s legislative agenda or Democrats’ chances in upcoming elections. Wilson had only squeaked by in the 1916 presidential election. Still, when Wilson endorsed giving women the vote on September 30, 1918, those in the movement remained dissatisfied; they wanted him to push the amendment through Congress. In the end, the 19th amendment was approved by Congress after the war ended and ratified by a sufficient number of states when a single Tennessee state legislator changed his mind.

    African Americans also protested the hypocrisy of a war for democracy abroad while democratic rights and protections were denied to Blacks at home (see document 20, “Returning Soldiers” by W. E. B. Dubois), but they didn’t have the same success. Wilson did nothing to combat the epidemic of racial violence that erupted in 1919 after the soldiers returned home.

    • 3. During the war, government leaders used the media to rally public support. One sees this in Hoover’s use of propaganda to save food and in the posters encouraging enlistment and purchase of war bonds. Even private groups hoped to shape behavior through advertising. African Americans published advice to Southern Blacks on how to behave after migrating North (Document 22). The Sears Roebuck catalogue advertised modular home kits (Document 34). Was this a new feature of American life?

    Wartime leaders always aim for unity on the home front, but Wilson faced a particular challenge. He couldn’t point to a direct attack on the US such as that at Pearl Harbor. His war address began with circumstantial evidence of the security threat, but this fell flat in the rural South, West and Midwest where populist feelings remained strong. Many said, “This is a rich man’s war but a poor man’s fight”—that America entered the war to ensure that loans to the allied nations would be repaid and that American manufacturers would make nice war profits.

    To solve this problem, Wilson created the first federally controlled propaganda organization, the Committee on Public Information, that used Progressive propaganda techniques, previously employed to popularize social reforms, for government purposes.

    The Wilson Administration also used legal and social pressure. While the Espionage and Sedition Acts threatened arrest for those who voiced opposition, community mobilization offered incentives to support the war effort. Women signed the food pledge because a local committee woman knocked on their door; people were asked at work to buy Liberty Bonds; and then they were issued cards testifying they had done these things to hang in their windows. Displaying these cards won you social approval. Not displaying them aroused suspicion—especially if you had a German surname. Once men were conscripted, many families had a personal stake in the success of the war effort and wanted their community to support the war.

    • 4. So, Wilson’s effort to mobilize the country for war succeeded.

    Remarkably well, I would say. The US entered the war with just 300,000 men in the military but grew that number to over 4 million, with 1.2 million men in overseas combat, in a year and a half. We also produced the food needed for those troops. That’s an amazing success.

    Did the war, as Wilson promised, spread democracy? No, but as often in US history, the aspirations of the period continued to animate activism and policy after the war. Of course, Americans wondered in hindsight whether entering the war was a mistake, especially when war clouds gathered once again in Europe. They then looked to the steps that led to entering WWI in an effort to learn from the past.  Just as it took two and a half years for us to get involved in World War I, it took two and a half years for us to enter World War II – reflecting Americans’ mixed feelings about intervening in European conflicts. Even today, Americans debate whether and how to use our power overseas so as to balance our self-interest with our idealistic goals for the world at large.



    [ad_2]

    Source link

  • Healthy Swedish Meatballs

    Healthy Swedish Meatballs

    [ad_1]

    Most weeks I try to do a weekly meal prep day. This helps me get ahead and have time for other things (like taking care of 6 kids!). Swedish meatballs can be a good make-ahead recipe for anyone with hungry mouths to feed. They’re high in protein and cooked in a flavorful creamy sauce.

    The Best Swedish Meatballs

    What do you think of when you hear Swedish meatballs? Maybe you think of Sunday dinner at Grandma’s or Ikea. They’ve been a staple in Sweden for hundreds of years. Swedish meatballs are traditionally served with lingonberry jam. The more Americanized version instead features a creamy gravy made from a cornstarch or all-purpose flour roux.

    The meatballs are made with a mix of ground pork and ground beef with a hint of ground nutmeg and served over egg noodles. Other ingredients can include everything from Worcestershire sauce to Dijon mustard.

    A Fresh Twist

    My take on the classic Swedish meatballs is a little different, but just as flavorful. They use all ground beef and are flavored with seasoned breadcrumbs and minced parsley instead of nutmeg. And instead of heavy cream, I use a mix of cream cheese and high-protein Greek yogurt. They’re the ultimate comfort food!

    Some recipes use the crockpot or slow cooker but I prefer to make these on the stove. The kids are I will eat the entire recipe in one sitting, so be sure to double or triple it if you want leftovers. If you want to meal prep, then make the meatballs ahead of time and freeze for later. You can reheat the frozen meatballs on the stove and once they’re thawed, simmer them in the cream sauce.

    The sour cream and Greek yogurt add more of a tart flavor, but it balances out with enough salt and pepper.

    What to Serve With Swedish Meatballs

    These are most commonly served with egg noodles but they’re not necessary. My family loves them with mashed potatoes. Try them with these creamy garlic mashed cauliflower “potatoes” for a lower-carb version. You could even try them with spaghetti squash.

    Swedish_Meatballs

    Swedish Meatballs Recipe

    This healthy twist on classic Swedish Meatballs is tender and flavorful. They’re simmered in a cream sauce for a comforting meal. Perfect over mashed potatoes or served as a crowd-pleasing appetizer.

    • 1 TBSP olive oil
    • 1 small onion (finely minced)
    • 1 clove garlic (minced)
    • ¼ cup fresh parsley (minced)
    • 1 pound ground beef
    • 1 large egg
    • ¼ cup seasoned bread crumbs (gluten-free or homemade)
    • ½ tsp salt (Kosher)
    • tsp ground black pepper
    • 2 cups beef broth (reduced sodium)
    • 3 oz cream cheese (reduced fat)
    • ½ cup plain Greek yogurt (or sour cream)
    • chopped fresh parsley (for garnish)
    • Heat olive oil in a large skillet over medium heat. Add minced onion and garlic, sauté until soft and fragrant.

    • Stir in minced parsley and cook for an additional minute. Remove the skillet from heat and let the mixture cool.

    • In a large bowl, combine ground beef, cooled onion-garlic mixture, egg, seasoned breadcrumbs, kosher salt, and black pepper. Mix the meatball ingredients well.

    • Shape the meat mixture into small, bite-sized meatballs.

    • In the same skillet, brown the meatballs on all sides over medium-high heat, using additional olive oil if needed. Cook until fully cooked through.

    • Remove meatballs from the skillet and set aside.

    • Pour beef broth or beef stock into the skillet and simmer.

    • Add cream cheese to the simmering broth, stirring continuously until melted and smooth.

    • Stir in Greek yogurt (or sour cream) until well combined.

    • Return cooked meatballs to the skillet, coating them in the creamy Swedish meatball sauce.

    • Simmer the homemade meatballs over low heat until heated through.

    • Season with additional salt and pepper to taste.

    • Serve hot, garnished with chopped fresh parsley.

    Nutrition Facts

    Swedish Meatballs Recipe

    Amount Per Serving (1 serving)

    Calories 237
    Calories from Fat 117

    % Daily Value*

    Fat 13g20%

    Saturated Fat 5g31%

    Trans Fat 0.5g

    Polyunsaturated Fat 1g

    Monounsaturated Fat 6g

    Cholesterol 85mg28%

    Sodium 678mg29%

    Potassium 409mg12%

    Carbohydrates 7g2%

    Fiber 1g4%

    Sugar 2g2%

    Protein 21g42%

    Vitamin A 339IU7%

    Vitamin C 5mg6%

    Calcium 75mg8%

    Iron 2mg11%

    * Percent Daily Values are based on a 2000 calorie diet.

    • These taste delicious over mashed potatoes. 
    • For the breadcrumbs, dried and blended sourdough works well.

    Need some more appetizer ideas? My family loves these bacon chicken bites. They also work great for a quick lunch.

    What’s your favorite way to serve Swedish Meatballs? Leave a comment and let us know!

    [ad_2]

    Source link

  • Why I Continue to Buy REITs Instead of Rental Properties

    Why I Continue to Buy REITs Instead of Rental Properties

    [ad_1]

    Last October, I wrote an article explaining why I had stopped buying rental properties to buy real estate investment trusts (REITs) instead. I argued that REITs were mispriced, offering an opportunity for investors to buy real estate at a discount to its fair value.

    Since then, REITs have risen by 36% on average, even as private real estate has mostly stagnated or even slightly declined in value:

    vanguard real estate etf
    Vanguard Real Estate ETF Total Return (2023-2024) – YCharts

    I would also add that this is just the average of the REIT sector, represented by the Vanguard Real Estate ETF (VNQ), which includes the good and bad.

    If you were selective and invested in the right REITs, you could have done a lot better. As an example, our largest REIT investment during this time period was Essential Properties Realty Trust (EPRT), and it is up 57% in just 11 months:

    image2 2
    Essential Properties Realty Trust Inc Total Return (2023-2024) – YCharts

    But are REITs still a compelling investment opportunity, or has the window for investing in them already closed? 

    I believe the former is true.

    Even after the recent rally, a lot of REITs are still trading at large discounts relative to the fair value of their real estate.

    Take the example of BSR REIT (HOM.U:CA), which I discussed in last year’s article. It’s an apartment REIT that specializes in rapidly growing Texan markets. It was priced at a whopping 42% discount back in October 2023 and has recovered somewhat since then, but still trades at a 24% discount today.

    In other words, you can still buy an equity interest in the real estate of BSR at 76 cents on the dollar, a better deal than what you would get in the private market. It trades at ~6% implied cap rate, but its properties are worth closer to a ~5% cap rate in the private market.

    But I think the days of REITs trading at large discounts are now numbered. The only reason REITs are priced as they are today is because the market overreacted to the surge in interest rates.

    REITs generally use little leverage, and their fundamentals have not been heavily impacted. In fact, REIT cash flows and dividends kept rising in 2022, 2023, and so far in 2024, even despite the surge in interest rates.

    However, it still caused their share prices to crash because a lot of income investors sold their REITs, regardless of their fundamentals, to reinvest in bonds and Treasuries instead. These investors were never truly interested in owning REITs, but they had invested in them to earn yield in a yieldless world. But as soon as bonds and Treasuries offered a decent yield, they sold, causing REITs to crash.

    This is very clear if you look at the strong inverse correlation between REIT share prices and interest rates in this bear market:

    image1 2
    Vanguard Real Estate ETF Price vs. Federal Funds Rate (2022-2023) – YCharts

    But we will now see the opposite happen as interest rates return to lower levels, which is why REITs have begun their recovery.

    The debt market is predicting that interest rates will drop by roughly 250 basis points within a year from now:

    image5 1
    FedWatch – CME Group

    This anticipation has already pushed some investors to reinvest in REITs, and as rates gradually return to lower levels, I expect many more investors to reconsider their fixed-income allocations and return to the REIT sector.

    REITs are still relatively cheap, trading at discounts to their net asset values, and it is not uncommon to find good REITs still offering 5% to 7% dividend yields. 

    REITs were less tempting when you could get a 5% yield on money market funds and short-term Treasuries, but as that turns into 2.5% to 3%, REITs will become a hot commodity again. 

    How Much Upside Do They Offer?

    Historically, REITs have typically traded at a slight premium to their net asset values, and this makes sense, given all the advantages they offer relative to private real estate.

    You are essentially getting the best of both worlds, stocks and real estate, in one package, and that’s worth a premium:

    Private Real Estate Public REITs
    Illiquid Liquid
    Concentrated Diversified
    Costly, work-intensive management Cost-efficient, professional management
    Unlimited liability Limited liability
    Limited access to capital Superior access to capital
    Discount valuation Premium valuation

    Yet there are still a lot of REITs that trade at a 25% to 50% discount relative to the fair value of their real estate, net of debt. This is ultimately why I have kept buying more REITs instead of rental properties. 

    I am not able to invest in the equity of rental properties at a 25% to 50% discount. This means that simply returning to their fair value could unlock 50% to 100% upside in some cases, and we now have a clear catalyst for this upside to be realized

    For this reason, I just don’t get the point of buying private real estate today. You are paying more to buy an illiquid, concentrated, private asset that’s management intensive and taking a greater liability risk to likely earn lower returns in the end

    Research studies clearly show that buying REITs at a discount is a strategy to earn much higher returns:

    image3 1

    Follow the Leaders

    But don’t take it just from me. The leading private real estate investment firm, Blackstone (BX), which controls over $1 trillion worth of assets, is today choosing to buy REITs instead of private real estate. 

    Earlier this year, it bought out Tricon Residential (TCN) and paid a 30% premium for it. Then, a few months later, it acquired Apartment Income REIT (AIRC) and paid a 25% premium for it. Now, it is rumored to be attempting to buy out a third REIT, Retail Opportunity Investments (ROIC), and this move has already caused its share price to surge by 25%. 

    Blackstone is spending tens of billions of dollars to acquire REITs because it is the cheapest real estate that it can buy today—so cheap that Blackstone is willing to pay ~30% premiums to their latest share prices and still think that it is getting a good deal. 

    I am following the same approach but on a smaller scale. As REITs recover, I will likely get back to buying private real estate eventually, but right now, I cannot make sense of it because REITs are so much more attractive. 

    Invest Smarter with PassivePockets

    Access education, private investor forums, and sponsor & deal directories — so you can confidently find, vet, and invest in syndications.

    passivepockets logo

    Note By BiggerPockets: These are opinions written by the author and do not necessarily represent the opinions of BiggerPockets.

    [ad_2]

    Source link