HEALTH

Back to school is a fun time with its new routines, crisp new school supplies, learning new subjects, and trying new…

Ranch dressing has always been one of my first condiment loves (after ketchup, of course). After seeing what was actually in…

The postpartum period can bring both highs and lows as you adapt to having a long-anticipated new baby join the family.…

There’s nothing quite like a cool, crunchy salad on a warm summer’s day. They’re family-friendly and great for summer potlucks and…

Co-sleeping is a topic that’s sparked considerable debate among parents, pediatricians, and researchers. Supporters emphasize its benefits, like better sleep for…

Even with a nourishing, real-food diet, it’s difficult to get the magnesium we need from food alone. Magnesium is one of…

I’ve posted before about why we don’t use scented candles and what we use instead. One of my favorite alternatives is essential oil…

Healthy testosterone isn’t the first thing we think about as women. We tend to be more concerned about estrogen dominance in…

Growing up pizza night was always a big hit in our house. I’ve since implemented it with my own kids and…

Over the years, I’ve gotten a lot of questions about how I get my kids to eat healthy foods. In the…