HEALTH

I always like to keep certain supplements on hand this time of year, like vitamin C, and elderberry syrup. With all…

In modern times, we’ve largely forgotten many traditional remedies. We know the health benefits of essential oils, but other ancient remedies…

Perhaps you’ve noticed Nutella’s rapid rise in popularity in the last few years. Some variation of chocolate hazelnut spread has been popular in other…

If you’re like me, you grew up thinking that improper brushing, sugar consumption, and genetics were the only causes of bad…

Seasoned salt is one of those seasoning blends that can be used on almost anything. I usually keep a pint or…

Bentonite clay has become popular once again. But this time, it’s especially being promoted for its use in a detoxifying bath.…

It’s no secret that I’m a fan of elderberries for their natural immune-boosting powers. I make elderberry syrup in batches during the…

I started making my own DIY lip balm years ago after my favorite healthy brand of chapstick added soy and canola…

For most people, taking care of their oral health means brushing, flossing, and visiting the dentist twice a year. Some people…

As a kid, I remember eating things like Hamburger Helper (or Tuna Helper, cringe) on the regular. This MSG, hydrolyzed corn,…