Coconut oil pulling has gained mainstream attention in the news and on fashion blogs in recent years. I’ve been using this…
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This time of year everyone is going nuts over pumpkin pie spice. While it is delicious in everything from pumpkin pie…
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Bentonite clay is a healing clay derived from volcanic ash. Since it was first discovered in Montmorillon, France, it’s also called…
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It’s finally the season for all things pumpkin. Pumpkin pie, pumpkin bread, pumpkin lattes, and more are everywhere this time of…
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Many years ago, I spent a few weeks vacationing in Europe. I hiked, explored beautiful towns, tried local foods, and indulged…
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Halloween and I have a complicated relationship, at least since I became a mom. Trick-or-treating is a fun tradition, but there…
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In case you’re wondering if you’ve got the right blog, never fear… no, I don’t think there’s such a thing as…
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Unsweetened coconut milk is a superfood milk substitute I frequently use in my home. While almond milk and oat milk are…
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Now that it’s fall it’s officially PSL (pumpkin spice latte) season. And if you live where it’s still 80 degrees in…
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I’ve been drinking Himalayan sole water for a few years now and occasionally mention it in my blog posts. People frequently…