HEALTH

 Who knew cauliflower was such a versatile vegetable? When prepared the right way mashed cauliflower has a similar texture to regular…

Now that EMFs and WiFi are everywhere, many of us are exploring the benefits of reconnecting to the earth’s healing frequencies.…

I had a friend in high school who loved French dressing on everything, including her pizza. I never understood why she…

Bentonite clay has become a staple in our home from remineralizing toothpaste to armpit detoxes. I’ve even been known to rub…

As a mom, I’ve been given plenty of gifts over the years. But it can be tricky to find the perfect…

As a type A personality, I love planning ahead. I create checklists for holiday planning and I usually try to buy…

Earthing (also called grounding) can be a controversial topic. Many report improved well-being and fantastic health benefits, including better sleep and…

My dad’s side of the family always has cooked carrots in some form for most holidays. One year, I hosted Thanksgiving…

Every year, it seems like the holidays get here faster and faster! Once the end of summer rolls around, it’s a…

For most families the day after Thanksgiving can mean either a full day of Black Friday shopping or (what we do)…