It seems like with each year and generation new trends come rolling around. Often they’re just a rehash of old trends…
Latest in HEALTH
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Once upon a time in Belgium, I went to an amazing Greek restaurant. What does that have to do with salad…
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I often discuss how salt is essential for health, from supporting electrolyte balance to regulating blood pressure. Dialing in my salt…
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One of the first DIY herbal remedies I learned how to make were tinctures. Our family has relied on simple recipes…
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Dry shampoo has become increasingly popular over the years and I can see why. A hair care product that makes your…
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I’m sure by now you’ve heard me talk about the importance of remineralizing teeth. But what you may not know is…
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Several times a year, when the kids grow or the seasons change (as they inevitably do), I climb into the dark…
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Homemade laundry detergent is one of the easiest parts of a transition to natural living. This natural laundry soap recipe is…
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Salad dressings are a great thing to start making yourself. Not only will you save money, but the flavor is so…
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There’s no shortage of nutritional advice out there, and many experts tell us entire food groups are bad. Vegans advise against…