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  • The best password manager for 2024

    The best password manager for 2024

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    Think about your digital footprint. How many accounts have you created online since you first started using the internet? How many of those use the same passwords, so you have an easier time logging in? It’s a habit we’ve all fallen into, but it greatly weakens our ability to stay secure online. Just one password leak can compromise dozens of accounts.

    Password managers can help you break that habit. It’ll do the tedious work of creating and storing various passwords to up your security posture without testing your memorization skills. But there are dozens of password managers available now — that’s why we tested out nine of the best services available now to help you choose the right one for your needs. 1Password remains our top pick for the best password manager, thanks to its zero-knowledge policy, numerous security features and general ease of use, but there are other top password managers out there to consider as well.

    It seems counterintuitive to store all your sensitive information in one place. One hack could mean you lose it all to an attacker and struggle for months or even years to rebuild your online presence, not to mention you may have to cancel credit cards and other accounts. But most experts in the field agree that password managers are a generally secure and safe way to keep track of your personal data, and the benefits of strong, complex passwords outweigh the possible risks.

    The mechanics of keeping those passwords safe differs slightly from provider to provider. Generally, you have a lengthy, complex “master password” that safeguards the rest of your information. In some cases, you might also get a “security key” to enter when you log in to new devices. This is a random string of letters, numbers and symbols that the company will send you at sign up. Only you know this key, and because it’s stored locally on your device or printed out on paper, it’s harder for hackers to find.

    These multiple layers of security make it difficult for an attacker to get into your vault even if your password manager provider experiences a breach. But the company should also follow a few security basics. A “zero-knowledge” policy means that the company keeps none of your data on file, so in the event of an attack, there’s nothing for hackers to find. Regular health reports like pentests and security audits are essential for keeping companies up to par on best practices, and other efforts like bug bounty programs or hosting on an open source website encourage constant vigilance for security flaws. Most password managers now also offer some level of encryption falling under the Advanced Encryption Standard (AES). AES 256-bit is the strongest, because there are the most number of possible combinations, but AES 128-bit or 192-bit are still good.

    You likely already use a password manager, even if you wouldn’t think to call it that. Most phones and web browsers include a log of saved credentials on the device, like the “passwords” keychain in the settings of an iPhone. That means you’ve probably seen the benefits of not having to memorize a large number of passwords or even type them out already.

    While that’s a great way in, the downfall of these built-in options are that they tend to be device specific. If you rely on an Apple password manager, for example, that works if you’re totally in the Apple ecosystem — but you become limited once you get an Android tablet, Lujo Bauer, professor of electrical and computer engineering, and of computer science, at Carnegie Mellon University, said. If you use different devices for work and personal use and want a secure option for sharing passwords with others, or just don’t want to be tied to one brand forever, a third-party password manager is usually worth it.

    We tested password managers by downloading the apps for each of the nine contenders on iPhone, Android, Safari, Chrome and Firefox. That helped us better understand what platforms each manager was available on, and see how support differs across operating systems and browsers.

    As we got set up with each, we took note of ease of use and how they iterated on the basic features of autofill and password generators. Nearly all password managers have these features, but some place limits on how much you can store while others give more control over creating easy-to-type yet complex passwords. From there, we looked at extra features like data-breach monitoring to understand which managers offered the most for your money.

    Finally, we reviewed publicly available information about security specs for each. This includes LastPass, which more experts are shying away from recommending after the recent breach. For the sake of this review, we’ve decided not to recommend LastPass at this time as fallout from the breach still comes to light (The company disclosed a second incident earlier this year where an unauthorized attack accessed the company’s cloud storage, including sensitive data. Since then, hackers have stolen more than $4.4 million in cryptocurrency using private keys and other information stored in LastPass vaults.)

    These are the password managers we tested:

    For a while, security experts considered LastPass a solid choice for a password manager. It’s easy to use, has a slew of helpful extra features and its free version gives you a lot. But we decided not to include LastPass in our top picks because of the high profile data breaches it has experienced over the past couple of years.

    Keeper met a lot of the basic criteria we tested for, like autofill options and cross-platform availability. We liked its family plan options, too, that can keep your whole household secure. There’s even a self-destruct feature that deletes local data after five incorrect login attempts, should your device be lost or stolen (the cloud-based data remains untouched). But we didn’t think its extra features, like the encrypted messaging app, added much value.

    Enpass works well as an affordable password manager. That includes an inflation-beating “lifetime” access pass instead of a monthly payment for users really committed to the service. Still, it was confusing to set up across devices and because Enpass stores data locally, as opposed to in the cloud, we struggled to get started with it on mobile.

    A familiar name in security, we were excited to test out Norton’s password manager. While it’s free, its features seem underdeveloped. It lacked password sharing, account recovery and complex form-filing tools that come standard in many of the other password managers we tested.

    LogMeOnce comes with a wide range of premium tiers, from professional to family, that include different levels of storage and features. But when we tested, it lacked some basic cross-platform availability that other password managers had already, like compatibility with Mac and Safari.

    Using a password manager can enhance your online security. They store all of your complex passwords and autofill them as needed, so that you can have unique, good passwords across the web without remembering each of them yourself. In many cases, unique passwords are your first defense against attack, and a reliable manager makes it easier to keep track of them all.

    Password managers are a secure way to store your credentials. Experts in the field generally agree that the benefits of accessibility when storing complex passwords outweigh the possibility of attack, like what happened with LastPass. But with any service, it can vary from provider to provider. You should look out for zero-knowledge policies, regular security audits, pentests, bug bounty programs and encryption when choosing the right secure password manager for you.

    Think of password managers like virtual safe deposit boxes. They hold your valuables, in this case usually online credentials, in a section of the vault only accessible to you by security key or a master password. Most of these services have autofill features that make it convenient to log in to any site without needing to remember every password you have, and they keep your credit card information close for impulse purchases.

    But given that passwords are one of the top ways to keep your online identity secure, the real value of password managers is staying safe online. “It’s just not possible without a password manager to have unique, long and hard-to-guess passwords,” Florian Schaub, an associate professor of information and of electrical engineering and computer science at the University of Michigan, said.

    Common guidance states that secure passwords should be unique, with the longest number of characters allowed and uppercase letters, lowercase letters, numbers and special characters. This is the exact opposite of using one password everywhere, with minor variations depending on a site’s requirements. Think of how many online accounts and sites you have credentials for — it’s an impossible task to remember it all without somewhere to store passwords safely (especially in instances when you need to create a new password for any given account). Password managers are more readily accessible and offer the benefit of filling in those long passwords for you.

    Given their universal benefit, pretty much everyone could use a password manager. They’re not just for the tech-savvy people or businesses anymore because so much sensitive information ends up online behind passwords, from our bank accounts to our Netflix watch history.

    That’s the other perk of password managers: safe password sharing. Families, friends or roommates can use them to safely access joint accounts. Texting a password to someone isn’t secure, and you can help your family break the habit by starting to use one yourself, Lisa Plaggemier, executive director at National Cyber Security Alliance, said. Streaming is the obvious use case, but consider the shared bills, file storage and other sites you share access with the people around you as well.

    Forgetting a master password won’t necessarily lock you out for good, but the recovery process varies from provider to provider. Some services give you a “security key” at sign up to enter when you log into new devices. It can also be used to securely recover your account because it’s a random string of keys stored locally that only you have access to. Other services, however, have no way to recover your vault. So creating a master password that you won’t forget is important.

    A good master password should be unique, with the longest number of characters allowed and uppercase letters, lowercase letters, numbers and special characters. Experts often recommended thinking of it like a “passphrase” instead of a “password” to make it easier to remember. For example, you can take a sentence like “My name is Bob Smith” and change it to “Myn@m3isB0b5m!th” to turn it into a secure master password that you won’t forget.

    A passkey is a sort of digital identification that’s interlocked to your account on a given app or website. While that sounds like a password, there’s an important distinction: Passkeys are bilateral authenticators that have two separate components: a private key stored locally on your device and a public key belonging to the website or application. When logging in with a passkey, these two keys pair and give you access to your account. You can read more about passwords versus passkeys here.

    Update, October 28 2024, 5:15PM ET: This story has been updated to note that Keeper’s “self-destruct” security feature only deletes local content when engaged, but maintains data on a subscriber’s cloud-based account.

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  • The Veilguard Is A Super Divisive Sequel

    The Veilguard Is A Super Divisive Sequel

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    Today, October 28, reviews went live for Dragon Age: The Veilguard. I reviewed it here at Kotaku, and despite being jaded toward the series for the better part of a decade, I really loved the long-awaited fourth entry. Right now it sits at a strong 84 on review aggregate site Metacritic, which is about in line with where these games typically land. The original Dragon Age: Origins sits at an 86, with Inquisition, the series’ third entry, landing close by at 84. Meanwhile, Dragon Age II, probably the most divisive game in the series, sits at 79. As much as I loved my time with The Veilguard, I knew it would elicit some pretty divergent reactions from folks. There are 10s and there are some more middling scores. You can even find some folks straight-up saying they “do not recommend” the game, like YouTuber Skill Up does while discussing all his problems with BioWare’s latest entry. But what’s the issue? What are folks so split on? Well, everything, it sounds like.

    To set a baseline, I’d gone from fan of Dragon Age to detractor over the past 10 years and was doubtful that The Veilguard could bring me back. I loved the games when they came out, then replayed them all for a book club-style podcast I do and soured on them all in their own ways over time, largely due to the series’ handling of continuity and its tendency to hand off protagonists’ stories from one to another. The Veilguard pulled me back in when I could not have been more out. The story was a slow burn, but I was genuinely thrilled by its finale. The new cast of heroes won me over pretty easily and ascended to the upper echelons of my own personal rankings of BioWare’s RPG casts. And though it deviates greatly from the series’ tactical roots, I found the action-based combat a blast to play and experiment with. Overall, it’s a game that feels like it harkens to the studio’s heyday, and is a reminder of what it does best.

    Meanwhile, VGC sits at the bottom of the Metacritic spread and came to pretty much the opposite conclusions I did on some of those points, in part because what I viewed as a calculated “back to basics” moment for the team felt, to their critic, somewhat archaic.

    “Within the modern action RPG space, Dragon Age: The Veilguard feels fine,” reviewer Jordan Middler wrote. “It’s a game that is never overtly bad, but it’s also only ever very fleetingly amazing. We particularly enjoyed its cast, but the majority of things you’re asked to do with them are disappointingly repetitive. There are moments of spectacle, and longer main missions that show potential, but overall we were left feeling like BioWare hasn’t evolved with the times.”

    Though I adored the members of the titular Veilguard, others didn’t find the new characters quite so endearing, with Sports Illustrated drawing a critical parallel to the writing in the MCU.

    “A lot of the dialogue in Veilguard has that same, sarcastic, quippy tone of the Marvel movies,” Kirk McKeand wrote. “It’s like someone crunching an ice pop in your ear. There are rare moments where excellent writing reaches through the screen and makes you consider your mortality, but it’s inconsistent. Compelling conversations about religion, history, and the interpretations of both are juxtaposed against voice lines where people say things like “watch out, these guys GO HARD”, “were they… doing it?”, or “taking the p*ss”. It pulls you right out of the fantasy setting. These characters definitely know what TikTok is.”

    There’s been a lot of pre-release discussion around whether or not The Veilguard feels “like a Dragon Age game.” Skill Up’s video touches on this in the most damning review I’ve seen thus far. It starts off going real hard on The Veilguard’s tone, saying it doesn’t match the same dark tone some have come to expect in previous games, while also just broadly saying the writing is not up to snuff.

    “The writing is, frankly, terminal.” Skill Up says. “It lacks any nuance or wit or wisdom. It cannot communicate ideas except to say them aloud to the camera. It manufactures petty, unbelievable tension because it doesn’t know how to create anything more real and it’s too scared to ever be truly confronting or dark for fear that it might make the audience uncomfortable. Every interaction between the companions feels like HR is in the room and every interaction led by the main character Rook sounds like he’s addressing an under-12 soccer team before a semi-final or teaching toddlers how to properly share toys.”

    Ouch. By contrast, while I wouldn’t defend every line BioWare wrote, as I do think there’s some merit to the MCU comparison, I didn’t feel like the game was compromising on the series’ typical dark fantasy trappings. Sure, the world doesn’t look as gnarly as it did back in Origins because The Veilguard presents it in a more Pixar-esque art style (and with cinematography to match), but there’s still some high stakes and some pretty horrifying lore drops in stories like that of Davrin, the Grey Warden who discovers hidden truths in the faction’s history, or in the big reveals tied to Solas, the Inquisition party-member turned antagonist of The Veilguard.

    But what about the folks on the higher end of the scale? Eurogamer gave The Veilguard a whopping five stars out of five. While the pivot to action RPG combat has been a contentious point for those who want to see the series return to its tactical roots, it’s landing for folks who want something more evocative of BioWare’s Mass Effect.

    “…there’s a lot more other stuff going on in The Veilguard combat than has been in Dragon Age games before,” Robert Purchese wrote. “It’s an action game, really, a boundary the series has been pushing towards but never quite passed, always emotionally shackled, as it was, by its CRPG roots. But now it’s stepped over, taking Mass Effect’s lead as an example, and it’s discovered something new and very successful as a result.”

    Another controversial decision that the game’s developers made is just how it implements choice and consequence. Impactful choices have been a big part of BioWare’s portfolio over the years, and when it was confirmed that The Veilguard would only import three choices from previous games (all of which are from 2014’s Dragon Age: Inquisition), there was a fear that the game would feel detached from the past. IGN’s 9/10 review touches on this, saying The Veilguard feels like a soft reboot of sorts, even as it includes the protagonist from the previous game and a conflict that should, in theory, feature them frequently.

    “If you were expecting decisions from previous games in the series to carry over, I’m sorry to say they’ve never mattered less,” Leana Hafer wrote. “[…] things like who you chose to make head of the Chantry at the end of Inquisition never come up. There’s no sign of the Warden from Origins, even though you visit the stronghold of their order. Hawke gets only a passing mention. There are some other cameos from both Origins and Dragon Age 2, but those characters conspicuously don’t reference any important choices you may have made in their presence. This story feels like both a send-off and a soft reboot, in a way, which was paradoxically a bit refreshing and disappointing at the same time.”

    I was of two minds on this in my review. Over the years, I think I’ve learned it’s more important to me that my old choices are not contradicted in future games, rather than that they have some huge effect on the events of sequels. Given that BioWare wasn’t going to do all the admittedly costly and time-consuming work of reflecting your many choices from earlier games in this one, seeing them carefully write around the past was preferable to them making a definitive call about those events that may have contradicted my experience. The Veilguard takes place in lands far removed from those old choices, so it makes some sense that it wouldn’t be constantly referencing the past. However, I couldn’t get behind The Veilguard’s portrayal of the previous game’s protagonist, the Inquisitor, in their brief appearances.

    “Perhaps the Inquisitor’s minimal presence gave me the space to grow attached to Rook and fill in how he would be different from my last Dragon Age character,” I said in Kotaku’s review. “But every time I met up with the Inquisitor, I was reminded that the character who, ten years ago, I imagined would be facing Solas was just a puppet dragged out of a closet, a half-assed fulfillment of an obligation BioWare seems unwilling to completely make good on.”

    While the decision to only have a few choices carry over is iffy, GamesRadar+ argues that as a whole, The Veilguard manages to be comprehensible to newcomers through clarity in its writing, while also catering to long-time fans by delivering on so many major mysteries they’ve been pondering for over a decade.

    Dragon Age: The Veilguard is about as approachable as it can be for both new players and those that have previously thanked the Maker,” Rollin Bishop wrote. “Appropriate context is given when proper nouns are brought up, going some way to avoid being impenetrable and making it as fine a point of entry as any to dive into. But it also answers many questions that longtime players have had over the years… while introducing even more tantalizing hints at what might come next. My only hope is that we don’t have to wait another 10 years to find out more.”

    From the sound of it, where you’ll land on The Veilguard largely seems to depend on what you come to it looking for. Its action slant has impressed some, while others are still jonesing for a tactical game like Origins. If you want a continuation of your choices from old games you might be disappointed, but if you want a conclusion to years-long threads, The Veilguard offers those in spades. There are a lot of little nuances that might tip a prospective player to one side or the other, or you might just find yourself falling somewhere in the middle like VG24/7, who acknowledged that the ways in which people have diverged will make The Veilguard an interesting game to talk about.

    “I expect the divided discourse to be as interesting as – and more varied than – the game,” Alex Donaldson wrote. “One thing that I think is inarguable, though, is that it showcases a BioWare on steadier feet than at any point in the last decade. Where that firmer stance has been planted just means one’s mileage really is going to vary more than the norm, depending on your predilections and tolerances.”

     

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  • Daijo turns in psychedelic club weapon, ‘Echoes Creep’ : Dancing Astronaut

    Daijo turns in psychedelic club weapon, ‘Echoes Creep’ : Dancing Astronaut

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    Daijo turns in psychedelic club weapon, ‘Echoes Creep’GVmQRYWoAAeYVg

    Now streaming everywhere, “Echoes Creep” marks melodic techno tastemaker Daijo’s fifth one-off release of 2024. Distinguished by its psychedelic spoken word layered atop a hypnotically haunting synth sequence, the Canadian DJ’s Halloween-primed single has officially landed on Vancouver-based independent dance music imprint, OFF2 MUSIC, which also houses prior Diajo releases “In Control,” “Story Of Abraham,” and “Nomad,” respectively.

    Nearing the final months of 2024, Daijo now represents a sizable discography with steepening engagement. Listeners should expect even more impactful strides from the “Freak Of The Night” producer come the new year. For those who aren’t familiar with the burgeoning talent, stream Daijo’s latest psychedelic club weapon, “Echoes Creep,” below.

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  • Top 50 Best Quotes About Learning

    Top 50 Best Quotes About Learning

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    52 Of The Best Quotes About Learning52 Of The Best Quotes About Learning

    by TeachThought Staff

    The internet loves many things.

    It loves cats, for example. Memes, too. It loves videos, which means it loves YouTube. It loves recipes and Wikipedia and alarming misdiagnoses on WebMd and, among other things (and getting to the point here), quotes. This is partly due to the succinct nature of a quote matching the attention span of readers inundated with unending feeds of new content.

    The length of a quote often fits many of the more popular formats internet-wide, including Pinterest-friendly graphics, tweets, slideshows, and more.

    So then, the quotes about learning. Below, we’ve hand-picked 52 of our favorite quotes about learning. We tried to choose from various thinkers, from teachers and writers to poets and farmers to philosophers and entrepreneurs to civil rights leaders and, in a few cases, even politicians.

    Quotes About Learning: These quotes about learning necessarily reflect a particular view of learning, so in that way, this list is editorialized. At TeachThought, we focus on the human/critical thinking/innovation angle, and the quotes we chose mostly reflect that, just as we did in 50 Of The Best Quotes About Teaching.

    We hope you find a few of them useful–as writing prompts, for example. Discussion starters, maybe. Or just as a reminder for you as an educator as to the nature and importance of your craft.

    52 Of The Best Quotes About Learning

    1. ‘The ability to speak exactly is intimately related to the ability to know exactly.’ —Wendell Berry

    2. ‘Any fool can know. The point is to understand.’ –Albert Einstein

    3. ‘Tell me and I forget. Teach me and I remember. Involve me and I learn.’ –Benjamin Franklin

    4. ‘It is what we know already that often prevents us from learning.’ –Claude Bernard

    5. ‘Learning is unifying seemingly divergent ideas and data.’ –Terrell Heick

    6. ‘The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn.’ –Alvin Toffler

    7. ‘All the world is a laboratory to the inquiring mind.’ –Martin Fisher

    8. ‘It’s what you learn after you know it all that counts.’ –Harry S Truman

    9. ‘You aren’t learning anything when you’re talking.’ –Lyndon B. Johnson

    10. ‘I never learned from a man who agreed with me.’ –Robert A. Heinlein

    See also 52 Of Our Favorite Inspirational Quotes For Teachers

    11. ‘You don’t learn to walk by following rules. You learn by doing, and by falling over.’ –Richard Branson

    12. ‘All our knowledge begins with the senses, proceeds then to the understanding, and ends with reason. There is nothing higher than reason.’ –Immanuel Kant

    13. ‘Education is the kindling of a flame, not the filling of a vessel.’ –Socrates

    14. ‘It is not that I’m so smart. But I stay with the questions much longer.’ –Albert Einstein

    15. ‘By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is the bitterest.’ –Confucius

    16. ‘A little learning is a dangerous thing.’ –Alexander Pope

    17. Enlightenment is man’s leaving his self-caused immaturity. Immaturity is the incapacity to use one’s intelligence without the guidance of another. Such immaturity is self-caused if it is not caused by lack of intelligence, but by lack of determination and courage to use one’s intelligence without being guided by another. Sapere Aude! Have the courage to use your own intelligence! is therefore the motto of the enlightenment.’ –Immanuel Kant

    18. ‘The more I read, the more I acquire, the more certain I am that I know nothing.’ –Voltaire

    19. “To endure uncertainty is difficult, but so are most of the other virtues.’ –Bertrand Russell

    20. ‘It may be that when we no longer know what to do we have come to our real work, and that when we no longer know which way to go we have come to our real journey. The mind that is not baffled is not employed. The impeded stream is the one that sings.’ –Wendell Berry

    21. ‘That which we persist in doing becomes easier for us to do; not that the nature of the thing itself is changed, but that our power to do is increased.’ –Ralph Waldo Emerson

    22. ‘Don’t just teach your children to read. Teach them to question what they read. Teach them to question everything.’ –George Carlin

    23. ‘A man who reads too much and uses his own brain too little falls into lazy habits of thinking.’ –Albert Einstein

    24. ‘If you haven’t learned the meaning of friendship, you haven’t learned anything.’ –Muhammad Ali

    25. ‘Anyone who has begun to think places some portion of the world in jeopardy.’ –John Dewey

    See also 50 Of The Best Quotes About Education

    26. ‘A problem well-put is half-solved.’ –John Dewey

    27. ‘The more that you read, the more things you will know. The more that you learn, the more places you’ll go.’ –Dr. Seuss

    28. ‘All learning has an emotional base.’ –Plato

    29. Knowledge, which is acquired under compulsion, obtains no hold on the mind.’ -Plato

    30. ‘Wisdom is learning what to overlook.’ William James

    31. ‘Every student can learn, just not on the same day, or the same way.’ –George Evans

    32. ‘Knowing is not enough; We must apply. Willing is not enough; We must do.’ –Bruce Lee

    33. ‘Have more than thou showest, Speak less than thou knowest, Lend less than thou owest, Ride more than thou goest, Learn more than thou trowest, Set less than thou throwest.’ –William Shakespeare

    34. ‘Being ignorant is not so much a shame, as being unwilling to learn.’ –Benjamin Franklin

    35. ‘We must learn to live together as brothers or perish together as fools.’ –Martin Luther King, Jr.

    36. ‘Collaboration allows us to know more than we are capable of knowing ourselves.’ –Paul Solarz

    37. ‘Towering genius disdains a beaten path.’ Abraham Lincoln

    38. ‘Never let formal education get in the way of your learning.’ –Mark Twain

    39. ‘Dialogue cannot exist without humility.’ –Paulo Freire

    40. Development is a series of rebirths.’ –Maria Montessori

    41. ‘Man’s mind, once stretched by a new idea, never regains its original dimensions.’ –Oliver Wendell Holmes

    42. ‘It is not from ourselves that we learn to be better than we are.’ –Wendell Berry

    43. ‘Even the genius asks questions.’ –Tupac Shakur

    44. ‘Expecting all children the same age to learn from the same materials is like expecting all children the same age to wear the same size clothing.’ –Madeline Hunter

    45. ‘What you think, you become. What you feel, you attract. What you imagine, you create.’ –Buddha

    46. ‘Transfer is important, but think first about the learner, then about their native environments. Then, further, let’s hope for the self-initiated application of knowledge. Unprompted. Unformatted. The spontaneous, personal, and creative application of understanding in dynamic physical and digital environments.’ –Terry Heick

    47. ‘The human mind is our fundamental resource.’ –John F. Kennedy

    48. ‘All of the books in the world contain no more information than is broadcast as video in a single large American city in a single year. Not all bits have equal value.’ –Carl Sagan

    49. ‘The quieter you become, the more you can hear.’ –Buddha

    50. ‘Intelligence is the ability to adapt to change.’ –Stephen Hawking

    51. ‘Ideas without action aren’t ideas. They’re regrets.’ –Steve Jobs

    52. ‘It may be that when we no longer know what to do,
    we have come to our real work
    and when we no longer know which way to go,
    we have begun our real journey.

    53. ‘The mind that is not baffled is not employed. The impeded stream is the one that sings.’–Wendell Berry

    54. ‘There are four powers: memory and intellect, desire and covetousness. The two first are mental and the others sensual. The three senses sight, hearing, and smell cannot well be prevented; touch and taste not at all.’ –Leonardo Da Vinci

    52 Of The Best Quotes About Learning

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  • Weekly Meal Plan #24 | The Recipe Critic

    Weekly Meal Plan #24 | The Recipe Critic

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    This website may contain affiliate links and advertising so that we can provide recipes to you. Read my disclosure policy.

    You are going to love these hearty meals in this weeks meal plan. I love making the Slow Cooker Mississippi Pork Roast on the weekend. It makes a great Sunday meal!

    A collage of 5 photos for a meal plan along with a graphic that says week 2 meal plan with shopping list.

    If you love variety on your menu then this week is for you! I included chicken, beef, shrimp and pasta! Make sure to include sides like my classic Perfectly Soft Buttery Rolls and my go-to Grilled Chicken Caesar Salad.

    How Many Does it Feed?

    This free weekly meal plan is just what you need to get your week started. It provides five meals that will feed 4-6 (depending on if you are feeding adults or kids), AND it includes a shopping list! With fresh new ideas and easy-to-make recipes, having a weekly menu plan will be a lifesaver.

    French Onion Pasta

    French Onion Pasta has all of the delicious flavors of the classic soup in pasta form! Caramelized onions, garlic, mushrooms, and thyme are combined with beef broth, pasta, Worcestershire sauce and parmesan cheese to create an incredible dish. Everything is made in one pot for a quick and easy weeknight meal!

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    Grilled Tri-Tip

    Grilled Tri-Tip is a flavorful, juicy steak that will be the star of your barbecue! It’s marinated in a simple, yet tasty marinade, then grilled to perfection. Serve with my sweet and savory chimichurri sauce and your favorite sides for an impressive meal that everyone will love!

    View Recipe

    Lemon Chicken Orzo Soup

    If you want a bright, light and filling dinner, then this lemon chicken orzo soup is for you! A savory and vibrant lemon chicken broth combined with orzo pasta is the perfect pair for a flavorful and delicious soup that is as satisfying as it is tasty.

    View Recipe

    Better-Than-Takeout Hunan Shrimp

    Crispy coated shrimp gets pan-fried to golden perfection in this better-than-takeout recipe! Tossed with tender veggies in a savory-sweet sauce, Hunan Shrimp is sure to be a new favorite in your dinner rotation.

    View Recipe

    Slow Cooker Mississippi Pork Roast

    Slow Cooker Mississippi Pork Roast is a savory, sweet and spicy pork roast that is tender to the touch and falls apart with ease. 

    View Recipe

    Why Should I Meal Plan? 

    If you haven’t tried planning your meals ahead of time, this is going to be a game-changer for you! Here’s why I swear by meal planning:

    • Time Saver: No more 4:00 PM panic about dinner. With a menu plan, you know exactly what’s on the menu, what you need, and how long it takes to cook.
    • Money Saver: Meal planning works wonders for your wallet. When you organize your shopping list for the week, then you’ll easily spot opportunities to buy in bulk and creatively repurpose leftovers for future meals. It’s a clever approach that keeps more money in your pocket.
    • Bye-Bye Takeout: When your dinners are planned ahead of time and groceries are stocked, you’re less likely to hit the drive-thru. Because you are cooking at home, that means more savings and healthier eating. Win-win!

    Side Dishes for Dinner

    My weekly meal plans always include a printable shopping list that is measured out and ready to go. It makes things so easy!

    Storing Leftovers for Meal Planning

    I only meal plan Monday-Friday because we sometimes have plans over the weekend or I have leftovers that we can have to finish off the week! If you do have leftovers, make sure to store them properly in an airtight container in your fridge.



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  • Does Coconut Oil Pulling Work?

    Does Coconut Oil Pulling Work?

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    Coconut oil pulling has gained mainstream attention in the news and on fashion blogs in recent years. I’ve been using this Ayurvedic oral health practice off and on for years, and I’ve seen noticeable effects. It was one of the tools I used to remineralize my teeth and reverse tooth decay.

    Although it’s somewhat controversial, oil pulling has existed for thousands of years. The practice not only offers health benefits for our mouths, but in caring for our mouths, we’re caring for our bodies. Oral health goes beyond the health of our teeth and gums. (Listen to this amazing podcast with a dentist).

    Adding coconut oil pulling to your dental hygiene routine is a great way to support a healthy mouth and body. It’s one tool that should be in your dental health toolkit!

    What is Oil Pulling?

    Oil pulling is an ancient remedy from the Ayurveda practice that originated in India thousands of years ago. It involves taking a small amount of high-quality, organic oil and swishing it in your mouth (like a mouthwash) for 15 to 20 minutes.

    Various oils can be used for oil pulling, but they need to be food-grade (edible oil). And it should be something you’d eat (so high-quality). I prefer to use coconut oil because of its many health benefits and antibacterial properties.

    It could be called “oil-swishing,” as the word “pulling” can be confusing. The term pulling refers to the idea that the oil pulls bacteria out of the gums.

    Coconut Oil Pulling Benefits

    There are lots of benefits of oil pulling. It’s a great complement to an oral care routine of brushing and flossing. And it’s much better than using conventional mouthwash, often full of toxic chemicals and alcohol. Using coconut as your oil of choice is a great way to benefit from this amazing oil.

    When you swish with oil, it binds to the biofilm, or plaque buildup, on the teeth. This helps reduce tooth decay and strengthens gum health. This helps prevent cavities and gingivitis. It also removes harmful bacteria that can cause periodontitis, tooth decay, and halitosis (bad breath).

    Some sources claim that oil pulling with coconut can help everything from acne to sore throats and even heart disease. But I’ve never seen any scientific documentation of these claims. However, it’s well known that good oral health practices can benefit overall health. This includes lowering the risk of diabetes and heart attacks.

    I wouldn’t rely on it alone to address any internal or serious medical problem, but I find it helpful to keep my mouth healthy and avoid bad breath.

    Does Oil Pulling Work?

    Oil pulling has been shown to reduce the number of Streptococcus mutans bacteria in the mouth, especially when done with coconut oil. Streptococcus mutans is one prominent bacteria in the mouth. It’s been linked to tooth decay and gum disease.

    There’s also scientific evidence that it’s as effective as chlorhexidine mouthwash in reducing bacteria. Chlorhexidine is a common antiseptic that’s used as a mouth rinse. It’s also a possible neurotoxin. I’d much rather use coconut oil than that!

    Does Coconut Oil Pulling Whiten Teeth?

    Although there isn’t scientific evidence showing that it’s good for teeth whitening, I found it worked for me. In my experience, using coconut oil for oil pulling helped whiten my teeth. My teeth felt smoother and looked whiter after adding in this practice. A 2017 study found oil pulling helps remove plaque which causes enamel to look yellow. 

    However, I won’t rely on this practice alone to whiten my teeth. I also use a few other practices, including brushing with whitening toothpaste and a toothpaste containing charcoal (that really helps to whiten!).

    Coconut Oil Pulling Dangers

    It’s important to use oil pulling as part of a comprehensive oral health regimen and not to replace normal oral hygiene. Oil pulling is a great addition to brushing twice daily, flossing, and regular dental checkups.

    There aren’t any side effects of oil pulling. However, some people report negative reactions to coconut. Anyone with any topical or internal reaction to coconut in any form (especially an allergy to it) shouldn’t use it for oil pulling. In these cases, sesame oil would be a better alternative.

    Some people have raised concerns about oil pulling with amalgam or mercury based fillings. Holistic dentist Dr. Reese explains that not only is oil pulling safe with mercury fillings, but it may help pull the toxic metals out of the nerve endings and the CNS.

    If you accidentally swallow the oil, it could give you a stomach ache. Make sure you spit it out in the trash can (more on how to oil pull below). Not swallowing helps your body not reabsorb the bacteria you’re trying to eliminate.

    Because you likely haven’t swished something for 15-20 minutes before, it can make your mouth or jaw tired when you first start. If that’s the case, start off with 5 minutes, then work your way up to 15-20.

    As with any oral product, it’s important to check with a dentist about any concerns before using, especially if other dental conditions are present.

    What Type of Oil Can I Use for Oil Pulling?

    You can use a variety of oils for oil pulling, including sesame oil, sunflower oil, or olive oil. Traditional cultures usually use sesame seed oil. I prefer to use coconut oil for several reasons. I love that it’s antimicrobial, antiviral, and antibacterial. It also contains antioxidants and is anti-inflammatory. I love to use it in my DIY health recipes, including my natural whitening toothpaste.

    As mentioned earlier, it’s effective in attacking Streptococcus mutans bacteria, which causes cavities. It’s rich in medium-chain triglycerides and high in lauric acid, making it effective in killing bacteria.

    In my experience, coconut oil pulling is more effective at removing plaque and whitening teeth than sesame oil, although I don’t have any scientific studies proving the difference.

    Best Coconut Oil for Oil Pulling

    Choose a high-quality, unrefined organic virgin coconut oil for oil pulling. That way, you’ll get the most benefit from it. Plus, I like that it has a milder taste than other oils. This is my favorite one to use.

    At the suggestion of a friend, I’ve also experimented with using MCT oil instead. MCT oil is a great option for those who don’t like the taste of coconut but still want some of the benefits. It’s more expensive, but I like using it.

    Fractionated coconut oil, liquid coconut oil, and MCT oil are all basically the same thing. If you opt for one of these, make sure it’s organic and food-grade. Fractionated coconut oil and MCT oil have had the lauric acid removed, so they don’t offer the same health benefits as unrefined coconut oil. 

    How to Use  Coconut Oil for Oil Pulling

    Oil pulling is easy to do! I like to do it as a part of my morning routine. It’s usually one of the first things I do. Since it takes several minutes, I often do it in the shower.

    • Put 1-2 teaspoons of oil in your mouth. I also add a few drops of Balanced Mouth Blend to my oil. This blend of essential oils helps restore the balance of the oral microbiome (here’s a great podcast on that!). And it helps freshen breath and reduce plaque. This combo is a great alternative to mouthwash!
    • Swish for 15-20 minutes. The amount of time matters. You want to swish long enough to break through plaque and bacteria but not too long for the body to re-absorb the toxins and bacteria you’re trying to remove. The oil will get thicker and milky as it mixes with saliva.
    • Spit oil into the trash can. Especially if you have a septic system like I do… don’t spit into the sink! You don’t want to clog your sink. And don’t swallow the oil, as it’s full of bacteria and plaque that are now not in the mouth! It should be creamy white when you’re done.
    • Rinse well with warm water. Warm water seems to clean the mouth better (in my opinion). Occasionally, I swish with salt water, which seems more effective (but is also more work).
    • Brush well. I brush with either a homemade remineralizing toothpaste or a whitening one with charcoal to remove any remaining bacteria.

    Using oil pulling adds another step to your oral hygiene routine. But it’s got a lot of benefits, and I’ve seen improvements from using it, so I’d definitely recommend adding it to your routine.

    Try Coconut Oil Pulling Chews

    Short on time in the mornings, but want to try oil pulling? I’ve discovered a way to simplify it (and save time each day)! I make mini coconut oil chews that melt in the mouth. I add in Balanced Mouth Blend essential oils and freeze them.

     It’s an easy way to have pre-portioned bites ready to go. It makes it easier to get my kids to do it with me (plus, it helps me stay on track with my dental care!). Just pop one in your mouth, and use it the same way.

    Have you ever used coconut oil for oil pulling? How did you like it? Share below!

    Coconut oil pulling is a natural way to reduce harmful bacteria in the mouth and improve oral health. I use coconut oil and essential oils for fresh breath.

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  • The Latest Data Shows That Buyers Hold All the Power in These Markets

    The Latest Data Shows That Buyers Hold All the Power in These Markets

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    Zillow’s September market report has something much more interesting to say than what we already know. 

    What we already knew is that, yes, while mortgage rates are still elevated, even after the latest Fed cut, the year-over-year change is bringing back buyers and sellers across the country. What many of us didn’t anticipate is that, as identified by the data collected for the report, the top buyer’s markets are emerging predominantly in the South and Southeast, a huge reversal from the trends we’ve seen over the last four years. 

    According to the report, “while the housing market nationwide remains neutral,” a number of metro areas in Florida, Georgia, Texas, Tennessee, and Louisiana are “tipping in favor of buyers.” The inclusion of Florida will surprise no one at this point: Enough has been said about its unique—and challenging—housing situation that is making life difficult for buyers and sellers in the Sunshine State. 

    But what about the other Southern and Southeastern areas? What is causing buyer’s market conditions in these metro areas? More importantly, can investors trust these conditions will last as a longer-term trend, or is this a blip in market dynamics that will quickly return to high competitiveness?

    New Construction Is Paying Off

    If you’ve been following along here, you know we’re not keen on attributing whole market shifts to a single cause. Usually, a more accurate way to explain what’s happening in any given market is that several factors are collectively tipping it one way or another. 

    So, although all the housing market reports point to recent interest rate drops as the reason why (some) housing markets are moving toward a more balanced state, this isn’t the only or even the main, reason why this is happening. Instead, what we’re seeing across several key metro areas in the South, including Austin and San Antonio, Texas; New Orleans; Nashville, Tennessee; and Atlanta, is a combination of a dramatic increase in home construction and a long-overdue attitude shift from sellers.

    As far as home construction goes, it’s really paying off for rebalancing the market, and there is a clear correlation between more homes built and markets tipping in buyers’ favor. The most up-to-date new construction report from researchers at Construction Coverage identifies Austin-Round Rock-San Marcos, Texas, as the market building more new homes than any other county in the U.S. Nashville, San Antonio, and Atlanta are all in the top 15. And these are all currently buyer’s markets, according to Zillow’s latest market heat index.

    market heat index
    Zillow’s Market Heat Index

    Daniel Cabrera, owner and founder of Sell My House Fast SA TX, agrees that new construction has been a big factor in the shift in Southern markets: It “has created an increased supply of resale homes and is giving more negotiating power to buyers,” he told BiggerPockets.

    New Orleans is the outlier here. The housing market in this metro continues to rely on the appeal of its historic charm. Not much new construction is going on here: Louisiana is No. 15 on the list of states with the lowest new construction rates, according to researchers at Construction Coverage. 

    New Orleans is not immune to the statewide home insurance crisis gripping Louisiana. The situation there is much more similar to Florida than to the cities in Texas or somewhere like Nashville.    

    Sellers’ Attitudes Are Shifting

    You may have noticed that many of the buyer’s markets are now in areas that only three years ago were experiencing an unprecedented market boom. Austin’s dramatic rise is by now an apocryphal tale: It was one of the pandemic’s hottest housing markets. And it seems that, in Austin at least, home sellers were just unwilling to let go of that sense of the balance of power being firmly in their favor. As recently as July this year, Austin remained a neutral market despite months of growing inventory and slowing sales.

    An article on KXAN described this state of affairs as sellers being mentally “stuck in a market that is ceasing to exist.” Austin Board of Realtors economist Dr. Clare Knapp said in the article, “That’s probably a by-product of what we saw during the pandemic when homes were really flying off the shelves. We’re still seeing remnants of that mentality amongst sellers.”

    It took a few more months, but eventually sellers in the area did begin showing more flexibility, lowering price expectations. As of mid-September, Austin is one of the top metro areas where sellers are slashing their prices, according to Realtor.com. In fact, 25% of listings were showing reduced prices, which, of course, has an emboldening effect on buyers who are getting a clear signal that the market is cooling. 

    Other buyer’s markets are exhibiting similar patterns, with Realtor.com data showing 17.4% of homes sold with reduced prices in Nashville and 17.5% in Atlanta. By comparison, a strong seller’s market like Buffalo, New York, only had 10.8% of properties for sale with reduced prices. 

    Even with mortgage rates coming down, sellers in cities in the Northeast continue to benefit from inventory shortages. It’s unlikely that their mentality will shift in the same way as that of Southern sellers in the immediate future. 

    What Can Investors Expect?

    If you are enticed by the prospect of casting your net into a Southern area that seems less competitive, you may be in luck, but you’ll still have to do your local research

    Brandi Simon, a real estate investor working in the Dallas-Fort Worth area, tells BiggerPockets that her current experience is that “buyers definitely have a bit more leverage now, but it’s still neighborhood-specific. Well-priced properties in good areas are still selling. It’s more of a leveling off than a full switch to a buyer’s market.”

    In other words, areas that are premium and competitive likely will remain so for longer. Sure, it might be a bit easier to get a foot in the door in these markets. ‘‘I’m seeing fewer bidding wars,” says Simon. “For cash buyers like me, the opportunities are there—especially with distressed properties.” Homes in desirable areas will still sell, but investors may feel a little less heat in terms of asking prices. 

    That’s as of right now. The balance of supply and demand won’t stay the same for very long in these areas. The most likely scenario is that a new influx of buyers will re-create a competitive environment. 

    Robert Washington, an investor-focused broker in the Tampa/St. Petersburg area, tells BiggerPockets that the buyer’s market situation in the South “will be relatively short-lived,” because “as mortgage rates come down closer to 6%, we will start to see buyers that have been sitting on the sidelines coming back into the market.” 

    As far as Washington is concerned, the Sunbelt surge isn’t even over yet: “I feel like there is plenty of pent-up demand from people still planning to move to the South from areas like the Northeast and West Coast.” 

    Migration to the South is likely a long-term trend that has been temporarily dampened by overinflated home prices, high interest rates, and depletion of the available inventory by previous waves of said migration. If you can stay ahead of the next wave, you’ll reap the benefits of the buyer’s market scenario. Just don’t expect those conditions to be there for very long. 

    Final Thoughts

    If you’ve been thinking about investing in the South, now is definitely the time to make a move. With new construction booming in Texas, Tennessee, and Georgia and more realistic seller attitudes in major metros in those states, you have a good chance of securing investment properties at a better price—before competition increases once again from a new wave of buyers.

    Find the Hottest Deals of 2024!

    Uncover prime deals in today’s market with the brand new Deal Finder created just for investors like you! Snag great deals FAST with custom buy boxes, comprehensive property insights, and property projections.

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    Note By BiggerPockets: These are opinions written by the author and do not necessarily represent the opinions of BiggerPockets.

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  • The Hu makes hits with praises to the sky deity

    The Hu makes hits with praises to the sky deity

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    (RNS) — An eight-man heavy metal band from Mongolia known as The Hu has done what few thought could happen in the 21st century: Create a new genre of folk-metal music. Decked out in black war regalia out of the 13th century, they sing invocations to a Mongolian sky deity and odes to 13th century warlord Genghis Khan.

    Not that anyone seems to really notice. At a recent performance opening for heavy metal superstars Iron Maiden at the Tacoma Dome in Washington state, the band’s lead singers, winging their long black hair to the raucous beat, belt out their lyrics in a deep guttural drone-like style known as throat singing. In Mongolian.

    Their success — The Hu is the first Mongolian band to top a Billboard chart (in 2019 and they’ve been streamed 780 million times on Spotify — arguably has little to do with their message, which includes thoughts on war, destiny and climate change. It has everything to do with their style, beginning with their impressive entrance under a black Mongolian war banner and their wild-horse-steppe Mongolian vibe.

    But underlying their Hun metal demonstrativeness is a shamanist spirituality and their devotion to the chief embodiment of sky deity Tengri, a folk pantheism they share with some 5% of Mongolians.

    About 50% of the populace is Tibetan Buddhist, 40% are atheist (thanks no doubt to 70 years of Communism under the Soviets), with the remaining 10% evangelical Christians, Tengrists/shamans, Muslims, Mormons and a sliver of Catholics.

    In the Mongolian tradition, shamans use rituals and trance states to communicate with the dead or spiritual beings. Although the players don’t claim to be shamans, the pounding “Shoog, Shoog,” one of their early songs, is the shamanic call to ancestral spirits.

    The Hu. (Photo by E. Altankhuyag)

    Front man Temuulen “Temka” Naranbaatar, 34, who plays an electric “tovshuur,” a gold-embossed three-stringed lute, said he was on a spiritual search about the time he joined up with the band in 2016. “I was not much of a believer if you will,” he said through a translator in a pre-show interview in Tacoma. “I was curious what the Christian church had to offer and just visited with my friends a couple of times. But it was nothing more than that.”

    His musical journey, however, brought Temka in contact with songwriter and producer Bayarmagnai Dashdondog, a veteran in the Mongolian pop music industry. Temka, then 26, and the other young men who would form The Hu, clicked with the nature religion described in Dashdondog’s lyrics.

    “The traditions of Tengerism are very interconnected to our culture, to our nomadic life,” Temka said. “The nomadic way of life also affects how your brain works …  that is how my brain works; that is why I am who I am today.”

    Dashdondog, the mastermind behind the group’s rise, is in his 50s. Band members have described him as a man who has traveled back to his roots in Mongolia’s western Khovd province to write songs for his father and ancestors. His compositions for The Hu are aided by “my parents and my ancestors,” he told an Australian publication in 2022.

    Songs such as “This is the Mongol” and “Upright Destined Mongol” laud the “glory of our ancestors” and describe “ancestors who thrived worshipping the sacred mountain Khaldun,” believed to be Genghis Khan’s birthplace.

    “For us, Tengerism is a belief system that our ancestors are looking over us, but it does not necessarily mean we have a certain Bible or any other religion or a Quran,” said Temka. “It’s a belief that … we are guided through our ancestor spirits.”

    In mid-2018, Dashdondog sent his proteges on a 3,100-mile trek through western Mongolia, where they taped Yuve, Yuve, Yu, a stunning video filled with dramatic landscapes.

    It was a smash hit. The world couldn’t get enough of what looked like four Huns in black leather or brown tunics, or “deels,” interwoven with metal studs, buckles, chains, bones and feathers. A drone captures them striding about in upturned traditional “gutal” boots, hair braids flying, and hoisting all manner of exotic stringed instruments while singing about prophecy and the second coming of Genghis Khan. 

    That was followed by The Wolf Totem, a bestselling video showcasing a man on a horse carrying a black Mongolian war banner, followed by a posse of stern leather-clad men on motorcycles doing war chants. YouTube views soared into the millions.

    Dashdondog’s influence clearly looms large, but the actual religious composition of the band is somewhat vague. When The Hu formed in 2016, two of the four additional members, Temka said, had Christian backgrounds. Guitarist Jambaldorj “Jamba” Ayush, he said, used to attend a Christian school; Odbayar “Odko” Gantumur was a drummer for a church. Enkhsaikhan “Enkush” Batjargal, a front band member who plays a box-shaped horse fiddle known as the “morin khuur,” grew up Buddhist, Temka added.

    A dive into Odko’s Facebook page revealed Christian-friendly posts in 2012, such as music from the Australian band Hillsong and a post that reads “With God, all things are possible.”

    Temka swears it all works when it comes to making music. “We have a very high tolerance in terms of religious differences,” he said. “All of us match our energy together.”

    When asked what this looks like in the day-to-day life of the band, Temka said the group gathers about 10 minutes before their show to call down energy and shout out the word “hu,” which “helps us be in sync on stage all together.”

    “We do call on our ancestors in that chant together,” he said. “There are eight people. We try to match our energies and try to bring them on stage. That helps us give the energy to our audience and helps them understand the meaning of the words without having to translate the words.”

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  • Ask Ethan: Why is the Big Bang shown as a tube? | by Ethan Siegel | Starts With A Bang! | Oct, 2024

    Ask Ethan: Why is the Big Bang shown as a tube? | by Ethan Siegel | Starts With A Bang! | Oct, 2024

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    The modern cosmic picture of our universe’s history begins not with a singularity that we identify with the Big Bang, but rather with a period of cosmic inflation that stretches the universe to enormous scales, with uniform properties and spatial flatness. The end of inflation signifies the onset of the hot Big Bang, and our Universe has expanded and evolved ever since. (Credit: NASA/WMAP science team)

    The most common visual depictions of the history of the Universe show the Big Bang as a growing tube with an “ignition” point. Why is that?

    For thousands of untold generations, humanity has pondered our cosmic origins with a sense of awe and mystery, as though it were akin to pondering the nature of God. But over the course of the 20th century, a clear picture emerged as supported by an overwhelming suite of scientific evidence: the scenario of the hot Big Bang. A finite amount of time ago, the Universe began from a hot, dense, relatively uniform but rapidly expanding state, and has evolved and cooled ever since. Today, 13.8 billion years after that event, humanity has been able to reconstruct our cosmic history, from those earliest moments to the present day, explaining the formation of elements, atoms, stars, galaxies, the cosmic web, rocky planets, and eventually, intelligent life as well.

    In many ways, it truly is the greatest story ever told: not a biblical or philosophical or poetic account of all of creation, but a scientific one. And yet, when we see it depicted, visually, it often looks like a fluted glass, tipped on its side, that flares at one end and closes on the other. Some have likened it to a tube or a cylinder, including Jennifer…

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  • Planters Cashews 5oz Bag Only $2.76 Shipped on Amazon

    Planters Cashews 5oz Bag Only $2.76 Shipped on Amazon

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    Amazon Subscribe & Save

    With Subscribe & Save, you’ll score free standard shipping on auto-deliveries (non-Prime customers may incur shipping costs for the first delivery).

    You can also cancel your subscriptions easily in your Amazon account without being penalized. That means if you’re just wanting to snag a deal for the low price but don’t want the subscription, you can cancel it right after you receive your order.

    Also, you can unlock extra savings on select subscriptions by clipping coupons, and you can save an extra 15% instead of the regular 5% off all items in your subscription whenever you add 5 or more eligible items to your monthly subscriptions.

    NOTE – In advance of each delivery, Amazon will send you a reminder email showing the item price and any applicable discount for your upcoming delivery. The price of the item may decrease or increase from delivery to delivery, depending on the Amazon.com price of the item at the time they process your order.

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